Good-Looking Science

More Than A Multivitamin

3 min read

Essential Takeaways

  • Multivitamins typically don't include omega-3
  • The most accessible nutrients are in forms identical to what’s in healthy foods

Did you know?

A common gene variation could affect your Folate intake.

Find out why

Have a question about Essential for Women?

Email our VP of Research, Dr. Luke Bucci, PhD, at [email protected]