3 min read
Why You Need Vitamins
Do you even need to take vitamins? Let's dive into the research behind this simple, yet significant question.
You asked, we answered. Read about why Essential for Women was created, how it works, and deep dive on nutrition. Consider this a crash course on everything Essential.
Our all time favorite questions - answered.
Do you even need to take vitamins? Let's dive into the research behind this simple, yet significant question.
Most doctors and scientists agree that taking a prenatal vitamin is a must, but most of us don’t know why.
The nutrients from our diet can be critical to the proper production and/or functions of some hormones.
It's more than how you feel, it is important to keep your body healthy as it ages and changes.
Over 40% of women can’t properly utilize Folic Acid due to the MTHFR gene variation.
Invest in your healthStudies show that you need more than just calcium to help your bone density.
Not all nutrients are created equal. Seriously, they all work differently in the body.
Certain nutrients help your body absorb what you already get enough of from your diet.
Invest in your healthThe type, form, and dosage of each ingredient can have a crucial impact on your health.
To make something great, you’ve got to start from the ground up.
First, our in-house science team reviews thousands of human research studies.
What we're discussing at HQ.
Identifying issues like nutrient deficiencies or heavy metal burdens is very different from matching preferences like “more energy” or “better skin.”
Why Plant-Based Nutrients Are Not Always Better than Synthesized