Good-Looking Science

Your Primer to Prenatal Vitamins

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2 min video

Essential Takeaways

  • There’s no bad time to start a prenatal but the ideal time is three months prior to trying to conceive.*
  • Folic Acid is harder for most women to utilize than MTHF Folate.

“Supplementing your diet with extra essential nutrients is important not just after you become pregnant, but when you start to think about conceiving.” Robin Berzin MD, Founder and CEO of Parsley Health