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Can I Take Essential For Women If I’m a Man?

2 min read

Essential Takeaways

  • Men need similar nutrients as women, but typically aren’t found in a regular men’s multivitamin.
  • Men need more zinc than women do.
  • Women need more iron than men do.

Did you know?

Unlike other vitamins, Essential for Women delivers nine nutrients in one bottle.

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More questions about if Essential for Women is right for you?

Email our VP of Research, Dr. Luke Bucci, PhD, at askluke@ritual.com

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