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Can I Take Essential For Women If I’m a Man?

3 min read

Essential Takeaways

  • Many of our nutrients are things that men need but aren’t in a regular men’s multivitamin.
  • If you decide to take Essential for Women, just know that you might want to try to eat foods high in zinc to make up for the lack of zinc
  • Women need more iron than men do

Did you know?

Unlike other vitamins, Essential for Women delivers nine nutrients in one bottle.

Gimme More

More questions about if Essential for Women is right for you?

Email our VP of Research, Dr. Luke Bucci, PhD, at [email protected]


The vitamin made for and by label-readers, conspiracy theorists, and women who don’t stop asking “why?”

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