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Can I Take Essential For Women If I’m a Man?

2 min read

Essential Takeaways

  • Men need similar nutrients as women, but typically aren’t found in a regular men’s multivitamin.
  • Men need more zinc than women do.
  • Women need more iron than men do.

Did you know?

Unlike other vitamins, Essential for Women delivers nine nutrients in one bottle.

Gimme More

More questions about if Essential for Women is right for you?

Email our VP of Research, Dr. Luke Bucci, PhD, at


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