Interviews

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Placeholder image for The Journal category

Placeholder image for The Journal category

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Make Your Self (v): To commit to yourself every day, with good habits and relentless self-determination.

How Jenné Claiborne Made Her Blog Into a Full-Fledged Career

How Jenné Claiborne Made Her Blog Into a Full-Fledged Career

How Jenné Claiborne Made Her Blog Into a Full-Fledged Career

The vegan chef and founder of Sweet Potato Soul on her recipe to success.

Gloria Noto Didn't Wait for the Beauty Industry to Change

Gloria Noto Didn't Wait for the Beauty Industry to Change

Gloria Noto Didn't Wait for the Beauty Industry to Change

The brand founder on self-expression, self-care, and self-defense.

A Reconstructive Surgeon's Take on What It Means to "Make Yourself"

A Reconstructive Surgeon's Take on What It Means to "Make Yourself"

A Reconstructive Surgeon's Take on What It Means to "Make Yourself"

Dr. Melissa Poh's career is basically a master class in human resilience.

The greatest tool in a woman’s toolbox isn’t a cosmetic or a brush. It’s self-determination—the daily commitment you make to yourself, and the hard work and rituals that create the foundation for that journey. Make a promise to your future self. Build a habit. Turn it into a ritual. Make Your Self.

The Best Cities That Support Healthy Aging

The Best Cities That Support Healthy Aging

The Best Cities That Support Healthy Aging

Because where you live definitely plays a role.

Postmenopausal Zest: How to Cultivate Optimism After Age 50

Postmenopausal Zest: How to Cultivate Optimism After Age 50

Postmenopausal Zest: How to Cultivate Optimism After Age 50

Meet postmenopausal "zest."

How We Define "Healthy Aging"

How We Define "Healthy Aging"

How We Define "Healthy Aging"

Hint: It has nothing to do with wrinkles or gray roots.

Embracing "Second Adolescence" in Your 50s

Embracing "Second Adolescence" in Your 50s

Embracing "Second Adolescence" in Your 50s

Embracing "Second Adolescence" in Your 50s

Embracing "Second Adolescence" in Your 50s

It could be the most empowering time of your life.

Here's How to Break a Bad Habit

Here's How to Break a Bad Habit

Here's How to Break a Bad Habit

Here's How to Break a Bad Habit

Here's How to Break a Bad Habit

According to a psychologist.

How to Start Training Yourself to Be a Morning Person

How to Start Training Yourself to Be a Morning Person

How to Start Training Yourself to Be a Morning Person

There's a science to it.

How to Start Building Better Habits in 3 Easy Steps

How to Start Building Better Habits in 3 Easy Steps

How to Start Building Better Habits in 3 Easy Steps

The science of starting small.

The Busy Person's Guide On How to Start Meditating

The Busy Person's Guide On How to Start Meditating

The Busy Person's Guide On How to Start Meditating

A habit we love.

Find your Ritual

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