The Journal Life + Habits Habits

Habits

31 Articles

How Being a Little Selfish Makes Katerina Schneider a Better CEO

How Being a Little Selfish Makes Katerina Schneider a Better CEO

How Being a Little Selfish Makes Katerina Schneider a Better CEO

Our founder on putting her own oxygen mask on first.

6 Travel Essentials for a Smoother Getaway

6 Travel Essentials for a Smoother Getaway

6 Travel Essentials for a Smoother Getaway

Meet your newest travel BFFs.

Here's Why Exchanging Gifts Feels So Good, According to Science

Here's Why Exchanging Gifts Feels So Good, According to Science

Here's Why Exchanging Gifts Feels So Good, According to Science

And why giving feels even better than receiving.

The Hosts of the 'That's So Retrograde' on Using Morning Chores as Meditation

The Hosts of the 'That's So Retrograde' on Using Morning Chores as Meditation

The Hosts of the 'That's So Retrograde' on Using Morning Chores as Meditation

Elizabeth Kott and Stephanie Simbari make a case for loading the dishwasher.

Our Sunday Reset Ritual to Start the Week off Right

Our Sunday Reset Ritual to Start the Week off Right

Our Sunday Reset Ritual to Start the Week off Right

Meet your new favorite day of the week.

The Ultimate Guide to Choosing the Right SPF

The Ultimate Guide to Choosing the Right SPF

The Ultimate Guide to Choosing the Right SPF

Not all sunscreens are created equal.

4 Signs of Low Vitamin D (and What To Do About It)

4 Signs of Low Vitamin D (and What To Do About It)

4 Signs of Low Vitamin D (and What To Do About It)

Your SPF might be a factor.

How to Start Training Yourself to Be a Morning Person

How to Start Training Yourself to Be a Morning Person

How to Start Training Yourself to Be a Morning Person

There's a science to it.

How to Start Building Better Habits in 3 Easy Steps

How to Start Building Better Habits in 3 Easy Steps

How to Start Building Better Habits in 3 Easy Steps

The science of starting small.

How Long Does it Take to Break a Habit?

How Long Does it Take to Break a Habit?

How Long Does it Take to Break a Habit?

According to a psychologist.

Here's What It Actually Takes to Form a Habit

Here's What It Actually Takes to Form a Habit

Here's What It Actually Takes to Form a Habit

Let's dig into the science.

5 Fun and Sustainable Ways to Reuse Your Ritual Bottle

5 Fun and Sustainable Ways to Reuse Your Ritual Bottle

5 Fun and Sustainable Ways to Reuse Your Ritual Bottle

Your vitamins come in a 100% recyclable bottle every month that is also totally reusable.

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