Women’s Multivitamin 18+
Women’s Multivitamin 18+
Women’s Multivitamin 18+
Essential for Women
Get what you need with the multivitamin, reinvented.
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Bring Your Foundational Health Into Focus
You're more than what's on the outside. Help support foundational health.*
Brain Health
Combination of Omega-3 DHA from microalgae and methylated B12 to support brain health.*
Bone Health
Calcium-helper nutrients Vitamin D, Magnesium and Boron to help maintain bone health.*
Blood-Building
Gentle, chelated Iron and methylated Folate to promote red blood cell formation.*
Antioxidant Support
Vitamin E, from mixed tocopherols, provides antioxidant support to fight free radicals.*
9 Traceable Ingredients
100% of ingredients Made Traceable® showcasing each supplier and final place of manufacturing for all active and other ingredients, because not all ingredients are created equal.
Notice something missing? We left out Calcium and Vitamin C for a reason.
Read Why Less Is More| Supplement Facts | ||
|---|---|---|
| Serving Size: Two (2) Vegan Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV | |
| Vitamin D (as cholecalciferol1) [from Lichen (whole plant)] | 50 mcg (2000 IU) | 250% |
| Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus (seed)] | 6.7 mg | 45% |
| Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 1000 mcg DFE | 250% |
| Vitamin B12 (as methylcobalamin) | 8 mcg | 333% |
| Iron (as ferrous bisglycinate) | 8 mg | 44% |
| Magnesium (as dimagnesium malate) | 30 mg | 7% |
| Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)] | 330 mg | ** |
| Boron (as calcium fructoborate) | 0.7 mg | ** |
| Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
| ** Daily Value (DV) not established | ||
| Other ingredients: Beadlets (cellulose, NON-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica. | ||
| 1Vitashine™ lichen | ||
Our Patented Nutrient Delivery Technology
DESIGNED FOR OPTIMAL ABSORPTION
BEADLET IN OIL
Essenced With Mint
Frequent Questions
Essential for Women 18+ is a clinical-backed multivitamin for women 18-49 formulated to help fill nutrient gaps in their diet.*
Ritual offers flexible options to fit your needs:
1-Month Subscription: Enjoy automatic monthly deliveries every 30 days for consistent replenishment and convenience.
3-Month Subscription: Receive a multi-month supply in one shipment, delivered every 90 days for added ease and efficiency.
One-Time Purchase: Buy a single supply without ongoing commitment.
Each batch of our multivitamins is tested for identity, purity, strength, and composition so we can be sure that what’s on the label is what’s in the capsules. We also complete third-party testing to help ensure our products are compliant with regulations and guidelines for heavy metals, microbes, and major allergens and to help assure the quality and safety of our products.
Additionally, Essential for Women 18+ is USP Verified, Non-GMO Project Verified, and in a clinical trial, Essential for Women was shown to increase Vitamin D and Omega-3 DHA levels in 12 weeks.* Learn more about our university-led clinical trial here. Having this trifecta of independent testing was important to us, and it sets us apart: None of the five best-selling women’s multivitamins are USP Verified, Non-GMO Project Verified, and disclose their clinical study information on their site.*†
The bottle for Essential for Women 18+ is made from 100% post-consumer recycled plastic and is made of #1 PET plastic, which is highly recyclable curbside. The caps on our multivitamin bottles are #5 and are made of polypropylene.
Additionally, your first month is shipped in a recyclable box, and recurring orders are shipped in mailers made from 100% recycled content (the paper used to make our mailers is 100% garbage-repurposed newsprint and plant fibers). Any collateral included is also made of 100% recycled materials.
Supporting your bone, heart, and brain health are what's important for the long term. While many people feel a difference, some don’t, and that’s okay. It’s what’s happening inside that counts. Calcium-helper nutrients Vitamin D, Magnesium and Boron help maintain bone health. While a combination of Omega-3 DHA from microalgae and methylated B12 help support brain health.*
Articles from the Journal
Our Scientific Advisory Board
Dr. Nima Alamdari
PhD
Chief Scientific Officer Prev. Harvard Faculty
Dr. Marie Caudill
PhD, RD
Professor, Cornell University Nutritional Sciences
Dr. Jason Rothbart
MD, FACOG
Physician, Cedars-Sinai Obstetrics and Gynecology
Dr. Mastaneh Sharafi
PhD, RD
SVP of Scientific Affairs at Ritual Nutritional Sciences
Dr. Robin Berzin
MD
Doctor & CEO, Parsley Health Functional Medicine
Dr. Jordan Shlain
MD
Physician & Founder, Private Medical Primary Care
Dr. Michelle Davenport
Registered Dietitian & Nutritionist
Dr. Dyan Hes
MD
Medical Director, Gramercy Pediatrics
4.6 out of 5.0 stars
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Making Us Blush
Great vitamin!
I really enjoy taking Ritual vitamins. I love all the supplements included in one capsule and that I can take it with or without food. It made a big difference for me not having to buy so many different supplements to get what I needed and taking my …
Keeping It Real
Still new
I am 2 months in. I haven’t seen any noticeable changes but I would expect that to take alittle longer. Regardless I like that there are simple ingredients that matter.
Kelly
Age 25 - 34
7 months on Essential for Women 18+
3 pm slump
10/27/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Brianna T.
8 months on Essential for Women 18+
Citrus scent!!
10/16/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Jessica G.
Age 25 - 34
7 months on Essential for Women 18+
Great quality
10/14/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Diana P.
Age 35 - 44
7 months on Essential for Women 18+
Exceptional vitamin
9/25/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Emily S.
Age 35 - 44
5 months on Essential for Women 18+
Finally a multi-vitamin that doesn't upset my stomach!
8/26/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?