THE JOURNAL / Life + Habits

Life + Habits

Habits Category Journal
The Hosts of the 'That's So Retrograde' on Using Morning Chores as Meditation
Life + Habits

The Hosts of the 'That's So Retrograde' on Using Morning Chores as Meditation

Elizabeth Kott and Stephanie Simbari make a case for loading the dishwasher.
Susan Feldman Would Rather Be in Her Sixties Than in Her Twenties
Life + Habits

Susan Feldman Would Rather Be in Her Sixties Than in Her Twenties

According to the One Kings Lane founder, real empowerment starts after fifty.
What Is Stress? Understanding Stress to Cultivate Your Calm
Life + Habits

What Is Stress? Understanding Stress to Cultivate Your Calm

Don’t just respond to your stress. Get ahead of it.*
How to Show Up for Yourself First Thing in the Morning
Life + Habits

How to Show Up for Yourself First Thing in the Morning

According to financial expert Tonya Rapley.
6 Travel Essentials for a Smoother Getaway
Life + Habits

6 Travel Essentials for a Smoother Getaway

Meet your newest travel BFFs.
Inside Whitney Port's Surprisingly Minimal Morning Routine
Life + Habits

Inside Whitney Port's Surprisingly Minimal Morning Routine

"I savor every minute."
The Stages of Sleep: NREM vs. REM
Life + Habits

The Stages of Sleep: NREM vs. REM

All you need to know about the sleep cycle.

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