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Creatine Greens

Supports

Lean Muscle & Strength: Spirulina to support overall healthy body weight & Chlorella which may help support reduced fat around the waist.*† †When combined with exercise
Healthy Weight Management: Spirulina to support overall healthy body weight & Chlorella which may help support reduced fat around the waist.*† †When combined with exercise
Nutrition & Metabolism Support*: With a full serving of freeze-dried greens, Vitamin B6 & B12, Chromium, Vitamin C, and Zinc.
Clinically Studied Microalgae for Metabolic Health*: Spirulina & Chlorella, two clinically studied forms of blue-green algae, to support healthy fat metabolism.*

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Supplement Facts

Vegan

Gluten & Major Allergen Free

Made Traceable®

Non-GMO Project Verified

No Artificial Colorants

No Synthetic Hormones

Third Party Tested

(for heavy metals and microbes)

Supplement Facts

Serving Size: 2 tablespoons

Servings Per Container: 30

Amount Per Serving%DV

Calories

Total Fat

1 g 1%†

Total Carbohydrate

2 g <1%†

Dietary Fiber

1 g 4%†

Total Sugars

0 g **

Protein

2 g

Vitamin C (as ascorbic acid)

18 mg 20%

Vitamin B6 (as pyridoxal-5-phosphate)

0.3 mg 20%

Vitamin B12 (as methylcobalamin)

0.5 mcg 20%

Calcium

45 mg 3%

Iron

1 mg 6%

Zinc (as zinc bisglycinate)

2.2 mg 20%

Chromium (as chromium picolinate)

7 mcg 20%

Sodium

40 mg 2%

Potassium

141 mg 3%

Creatine Monohydrate¹

5 g **

Spinach (Spinacia oleracea) (leaf)

1.5 g **

Spirulina (Arthrospira platensis) (microalgae)

1 g **

Chlorella (Chlorella vulgaris) (whole cracked cell)

900 mg **

Kale (Brassica oleracea var. acephala)

420 mg **

Collard Greens (Brassica oleracea var. viridis) (leaf)

380 mg **

†Percent Daily Values are based on a 2,000 calorie diet.**Daily Value (DV) not established.

Other Ingredients:Natural flavor, citric acid, monk fruit (luo han guo) extract.

How to Use

Take one 8 oz serving daily, with or without food. AM or PM.

Mix 1 serving with 8 oz of water. Shake or froth until smooth - add ice for an extra refreshing sip.

Certificate of Traceability

Your product passed our rigorous traceability and sustainability standards, from ingredients sourcing to third-party testing to independent certifications.

Heavy Metals

We third-party test every product lot for heavy metals to ensure our high standards and compliance with state and federal regulations.

Tested for

Arsenic
Cadmium
Lead
Mercury

Certifications

Your product has been independently certified for quality and purity.

NSF Contents Certified

NSF is a 3rd party certification that confirms that what’s on the label matches what’s in the bottle. In addition, testing is conducted to confirm that there are no unacceptable levels of contaminants such as heavy metals, pesticides, known adulterants and herbicides in the product.

Clean Label Project Purity Award

Independent testing for over 200 environmental contaminants and harmful chemicals like heavy metals, pesticide residues, glyphosate, plasticizers, and antibiotic residues.

Non-GMO Project Verified

Non-GMO Project verified that your product is formulated with non-GMO ingredients.

ClimeCo Certified

We've offset the total carbon of this product through renewable energy investments. While we know offsetting the carbon from our products will not solve the climate crisis, there is still value in renewable energy investments while decarbonizing our supply chain.

Carbon Footprint

The product carbon footprint for each bottle of product measures everything from the individual ingredients, production, transportation, packaging, consumer user and what happens to the bottle when you’re done with your Ritual.

3.54kg of CO2e
total emissions calculated

Carbon Footprint Provided by PlanetFWD

Packaging

Materials are selected with sustainability top of mind, while always working to protect the integrity of your product.

Our bag is made with 45% recycled material

& produces 79% less carbon than a plastic tub*

Based on a Ritual internal Life Cycle Assessment

Ingredients

Your product is formulated with traceable ingredients selected by our team of world-class scientists. See our doses per serving, supplier names, and final place of manufacturing firsthand.

Creavitalis® (creatine monohydrate) 5g

Alzchem — Trostberg, Germany
Freeze Dried Greens 2.3g

FutureCeuticals — Momence, Illinois
Chlorella (Chlorella vulgaris) 900 mg

Parry Nutraceuticals — Tamil Nadu, India
Spirulina (Arthrospira platensis) 1g

CyanoTech — Kailua-Kona, Hawaii

Allergens

We third-party test every product lot for microbes to assure strict safety standards.

Tested for

Gluten
Egg
Wheat
Soy
Tree Nuts
Peanuts
Fish
Shellfish
Milk
Sesame

Microbiological

We third-party test every product lot for microbes to assure strict safety standards.

Tested for

Total Aerobic Count
Yeast and Mold
Salmonella
E. Coli
S. Aureus

NON-GMO

VEGAN

NO SYNTHETIC COLORANTS

TRACEABLE NUTRIENTS

THIRD-PARTY TESTED (FOR MICROBES AND HEAVY METALS)

NON-GMO

VEGAN

NO SYNTHETIC COLORANTS

TRACEABLE NUTRIENTS

THIRD-PARTY TESTED (FOR MICROBES AND HEAVY METALS)

NON-GMO

VEGAN

NO SYNTHETIC COLORANTS

TRACEABLE NUTRIENTS

THIRD-PARTY TESTED (FOR MICROBES AND HEAVY METALS)

NON-GMO

VEGAN

NO SYNTHETIC COLORANTS

TRACEABLE NUTRIENTS

THIRD-PARTY TESTED (FOR MICROBES AND HEAVY METALS)

Don’t just muscle up. Metabolize.

Creatine Greens was designed to be more than just creatine. Here are a few ways it does.

Comparison table
Feature	Ritual	Other
5g clinically studied Creavitalis® Creatine Monohydrate	Yes	No
Spirulina & Chlorella to support healthy fat metabolism*	Yes	No
A full serving of leafy greens freeze-dried for freshness	Yes	No
Third party tested, vegan, and major allergen free	Yes	No

Traceable Ingredients

Ritual products are Made Traceable®, and our visible supply chain tells you what you're putting into your body, where it comes from, and why.

Creatine Monohydrate

Creatine monohydrate is the most clinically studied form of creatine.

Source

Synthesized creatine monohydrate

Supplier

Alzchem Group

Function

Dietary Ingredient

Final Location of Manufacturing

Trostberg, Germany
Leafy Greens Powder

Spinach, kale, and collard greens are freeze-dried at peak freshness to preserve nutrients better than greens using conventional drying methods.

Source

Kale leaf, collard greens leaf, and spinach leaf

Supplier

FutureCeuticals, Inc.

Function

Dietary Ingredient

Final Location of Manufacturing

Momence, IL
Chlorella

Clinically studied form of blue-green algae.

Source

Cracked cell powder of chlorella algae

Supplier

Parry Nutraceuticals

Function

Dietary Ingredient

Final Location of Manufacturing

Tamil Nadu, India
Spirulina

Clinically studied dose of spirulina to help support overall healthy body weight.*

Source

Dried biomass of the blue-green microalgae Arthrospira platensis

Supplier

CyanoTech®

Function

Dietary Ingredient

Final Location of Manufacturing

Kailua-Kona, Hawaii

Watch Your Tone

3-IN-1 MUSCLE + METABOLISM SUPPORT*

Micronized Creatine Monohydrate, leafy greens, and microalgae combined in one, easy-to-mix daily beverage.
CLINICALLY STUDIED INGREDIENTS

Featuring Creavitalis®, a micronized form of Creatine Monohydrate, and two types of microalgae: Spirulina and Chlorella.
MANGO FLAVORED DAILY DRINK

Sugar-free, sweetened with monk fruit for a balanced mango flavor.
SUPPORT HEALTHY AGING

Formulated with Creavitalis® Creatine to support muscle health as you age.*

Frequent Questions

Do I have to work out for Creatine Greens to work?

You don’t need to exercise to enjoy every aspect of the formula. Creatine supports muscle health and muscle energy metabolism, while spirulina and chlorella support healthy fat metabolism. When it comes to supporting muscle strength, however, the research shows that creatine supplementation should be combined with regular resistance exercise training.*

Will creatine make me look bulky?

Creatine itself isn’t designed to make someone “bulky.” Creatine Greens contains creatine to support muscle health and, when combined with exercise, muscle function and strength. Changes in body composition can depend on factors like exercise, diet, and individual physiology.*

Does Creatine Greens contain sugar?

No. Creatine Greens contains 0g of sugar and is sweetened with monk fruit.

Why are spirulina and chlorella included instead of just adding more vegetables?

They serve different purposes in the formula. The leafy greens provide a full serving of vegetables to help fill intake gaps. Our spirulina grows year-round in Kailua-Kona, Hawaii, which gets more sunlight than any other coastal location in the US allowing it to grow all year continuously. Our chlorella is Chlorella vulgaris, a species studied in clinical trials for its role in supporting metabolic health.*

What testing do you complete for Creatine Greens?

We go above and beyond when it comes to testing because we believe you deserve to know what you’re putting in your body and why. That’s why we not only do our own testing, but we also achieved Clean Label Project certification and NSF certification. The Clean Label Project certification is considered one of the strictest for protecting consumers from harmful contaminants. CLP independently tests for hundreds of environmental contaminants and harmful chemicals like heavy metals (including lead and mercury), glyphosate, pesticide residues, plasticizers, and antibiotic residues. NSF certification means an independent third party has checked that what's in Creatine Greens matches the label and that the product doesn't contain unsafe levels of contaminants. NSF also audits the manufacturing facilities on a regular basis, so the product has to keep meeting the standard over time.

See All FAQS

Our Scientific Advisory Board

Katerina Schneider

Founder & Chief Executive Officer

Dr. Nima Alamdari

PhD

Chief Scientific Officer

Dr. Mastaneh Sharafi

PhD, RD

SVP, Science and Innovation

Dr. Marie Caudill

PhD, RD

Professor, Cornell University

Dr. Jason Rothbart

MD, FACOG

Physician, Cedars-Sinai

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Creatine Greens

Supports