THE JOURNAL / Life + Habits
Life + Habits
Life + Habits
How to Cope With Perimenopause Mood Swings
This article is for educational purposes only. It is not intended to diagnose, treat, or cure any disease. If you think you are experiencing perimenopause symptoms, please consult with your...
Life + Habits
What is Perimenopause, and WTF Is It Doing To Your Body (and Mind)?
This article is for educational purposes only. This article is not intended to diagnose, treat, or cure any disease. If you think you are experiencing perimenopause symptoms, please consult with...
Life + Habits
How Long Does Menopause Last?
Here's the answer.
Life + Habits
The Best Cities That Support Healthy Aging
Because where you live definitely plays a role.
Life + Habits
Postmenopausal Zest: How to Cultivate Optimism After Age 50
Meet postmenopausal "zest."
Life + Habits
Angelique Miles on Finding Success and Embracing Her Age
After a decades-long music industry career, the 53-year-old is on to her most exciting chapter yet.
Life + Habits
Activity Theory of Aging: An Important Key to "Successful" Aging
Meet Activity Theory.
Life + Habits
What We Can Learn from Blue Zones
Here's why Blue Zone residents live so long.
Life + Habits
Dian Griesel on Being Optimistic in Our 50s
The 58-year-old's secret? Lean into the discomfort.
Life + Habits
Ingestible vs. Topical Skincare: Choosing Your Skincare Approach*
Find the right skincare approach to add to your daily Ritual.
Life + Habits
Meet HyaCera™, Our Groundbreaking Skin Hydration Supplement*
Age like fine wine.
Life + Habits
How We Define "Healthy Aging"
Hint: It has nothing to do with wrinkles or gray roots.
