Essential for Men
Multivitamin 18+
The scientifically-developed multivitamin for men 18-49 to help fill nutrient gaps in their diets.*
Good Value(s)
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Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | %DV | |
Vitamin A (as retinyl palmitate) | 180 mcg RAE | 20% |
Vitamin D (as cholecalciferol1) [from Lichen (whole plant)] | 50 mcg (2000 IU) | 250% |
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus (seed)] | 6.7 mg | 45% |
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 200 mcg DFE | 50% |
Vitamin B12 (as methylcobalamin) | 8 mcg | 333% |
Magnesium (as dimagnesium malate) | 30 mg | 7% |
Zinc (as zinc bisglycinate) | 2.4 mg | 22% |
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium spp. (whole microalgae)] | 330 mg | ** |
Boron (as calcium fructoborate) | 0.7 mg | ** |
Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
** Daily Value (DV) not established | ||
Other ingredients: Beadlets (cellulose, NON-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica. | ||
1Vitashine™ lichen |
Level Up Your Nutrient Goals
Micronutrients help support foundational health.*
Heart Health
Non-soy Vitamin K2, and Omega-3 DHA from microalgae help support heart health.*
Brain Health
Omega-3 DHA helps support brain health as a key component of brain cell membranes.*
Normal Muscle Function
Vitamin D3 from lichen and chelated Magnesium help support normal muscle function.*
Normal Immune Function
Chelated Zinc, Vitamin A and Vitamin D3 help support normal immune function.*
10 Traceable Ingredients
100% of ingredients Made Traceable® showcasing each supplier and final place of manufacturing for all active and other ingredients, because not all ingredients are created equal.
Notice something missing? We left out Calcium and Vitamin C for a reason.
Read Why Less Is MoreSupplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | %DV | |
Vitamin A (as retinyl palmitate) | 180 mcg RAE | 20% |
Vitamin D (as cholecalciferol1) [from Lichen (whole plant)] | 50 mcg (2000 IU) | 250% |
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus (seed)] | 6.7 mg | 45% |
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 200 mcg DFE | 50% |
Vitamin B12 (as methylcobalamin) | 8 mcg | 333% |
Magnesium (as dimagnesium malate) | 30 mg | 7% |
Zinc (as zinc bisglycinate) | 2.4 mg | 22% |
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium spp. (whole microalgae)] | 330 mg | ** |
Boron (as calcium fructoborate) | 0.7 mg | ** |
Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
** Daily Value (DV) not established | ||
Other ingredients: Beadlets (cellulose, NON-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica. | ||
1Vitashine™ lichen |
The Smart Capsule
Delayed-Release Capsule Design
Essenced With Mint
All Together, Fewer Pills
We Want You to Ask Questions
Seriously. Our team of supplement experts and scientists has answers.
Additionally, your first month is shipped in a recyclable box, and recurring orders are shipped in mailers made from 100% recycled content (the paper used to make our mailers is 100% garbage-repurposed newsprint and plant fibers). Any collateral included is also made of 100% recycled materials.
More questions? Find answers on our FAQs page.
Essential Reading
Meet Our In-House Scientists and Expert Council
We work with a lot of exceptional and thoughtful people—like the scientists, nutritionists, and medical doctors on our Scientific Advisory Board, who help guide our product innovation and clinical research.
Dr. Nima Alamdari, PhD
Chief Scientific Officer (Prev. Harvard Faculty)
Dr. Marie Caudill, PhD, RD
Professor, Cornell University (Nutritional Sciences)
Dr. Jason Rothbart, MD, FACOG
Physician, Cedars-Sinai (Obstetrics and Gynecology)
Dr. Mastaneh Sharafi, PhD, RD
SVP of Scientific Affairs at Ritual (Nutritional Sciences)
Dr. Robin Berzin, MD
Doctor & CEO, Parsley Health (Functional Medicine)
Dr. Jordan Shlain, MD
Physician & Founder, Private Medical (Primary Care)
Dr. Michelle Davenport
Registered Dietitian & Nutritionist
Dr. Dyan Hes, MD
Medical Director, Gramercy Pediatrics
4.7 out of 5.0 stars
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More About Our Reviews
We only publish real reviews by real customers. We’d love to post every review that’s submitted, but because of FDA and FTC regulations, there are some we can’t. Learn more about that here.
Drew J.
Age 25 - 34
2 years 3 months on Essential for Men 18+
Good product!
6/2/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Tasha B.
Age 45 - 54
1 year 3 months on Essential for Men 18+
Men’s 18 plus essential
4/25/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Mohammad A.
Age 18 - 24
2 months on Essential for Men 18+
Only multi that doesn't upset my stomach
4/15/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Bryar W.
Age 25 - 34
1 year 8 months on Essential for Men 18+
My summary of men’s multi vitamin 18+
3/9/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Jorge P.
Age 25 - 34
1 month on Essential for Men 18+
Overall I do enjoy these!
11/25/2023
Yes, I'd tell a friend to take this product.
Is this review helpful?