THE JOURNAL / Science
Science
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What's the Difference Between Vitamins and Minerals?
Let's talk about it.
Science
Why Many of Us Might Not Be Getting Enough Omega-3 DHA
And what to do about it.
Science
Meet AnMar International, our Vitamin B12 Producer
Sourced from Connecticut, USA
Science
Do Vitamins Expire? Your Primer to Multivitamin Expiration Dates
It all comes down to formulation.
Science
Zinc and Multivitamins: Here's What to Consider
Some people may get enough from their diet, others may not.
Science
How Much Vitamin D Should I Take?
Your download on all things vitamin D.
Science
How Much Omega-3 Per Day Is Recommended?
PSA: You’re probably not consuming enough.
Science
How Much Vitamin B12 Should People Consume Per Day?
Daily intake is everything.
Science
How Do Probiotics Work? The Science Behind the Good Kind of Bacteria
What happens when you take your probiotic?
Science
Let’s Talk About Vitamin Burps (and 5 Ways to Deal with Them)
Because they're definitely a thing, but they don't have to be so gross.
Science
What Is Boron? Meet the Essential Calcium-Helper*
Boron has flown under the scientific community’s radar for many years.
Science
Essential Protein Is Informed Sport Certified
It’s the global gold standard for quality control in sports nutrition.
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