THE JOURNAL / Science
Science
Science
Fat-Soluble vs. Water-Soluble Vitamins: The Difference Comes Down to Absorption
File under "good to know."
Science
Is It Actually Worth Taking a Multivitamin? Here's How to Check
There are a few factors to consider.
Science
A Deep Dive Into Algal Oil vs. Fish Oil
Nothing fishy to sea here.
Science
Inside the Making of Our Essential for Women 50+ Multivitamin
It's been a goal of ours since the very beginning.
Science
The Best Time of Day to Take a Probiotic, According to Science
FYI: Quality matters just as much as timing.
Science
4 Things to Look for in a Probiotic
Clinical studies are a must.
Science
What Is Bioavailability? Here’s Why It’s So Important
When it comes to supplementation, absorption is key.
Science
The Importance of Choline During Pregnancy
This essential nutrient has an impressive resume.
Science
Meet CFUs (Colony Forming Units), Our Gut Health’s Best Allies*
Quality over quantity.
Science
Do Probiotics Need to Be Refrigerated?
Always read your labels.
Science
Do Probiotics Expire? Here’s What the Experts Say
Feel confident about what you're putting into your gut.
Science
What's the Difference Between Vitamins and Minerals?
Let's talk about it.
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