Good-Looking Science

Plant-Based vs. Synthesized Nutrients: When is Synthesized Better?

3 min read

Essential Takeaways

  • When you synthesize (put together) different compounds from nature, you can create the exact same molecules that plants and our own bodies make.
  • Your body doesn’t know the difference between a plant-based nutrient and the identical synthesized molecule, and in some cases, the synthesized versions can actually work better.