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Essential for Teens

Multivitamin for Her

The minty multivitamin for teen girls 13-17 designed to help fill nutrient gaps in their diets with Omega-3 DHA and chelated Iron.*

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Supplement Facts
Serving Size: Two (2) Vegan Capsules
Servings Per Container: 30
Amount Per Serving% DV
Vitamin A (as retinyl palmitate)90 mcg RAE10%
Vitamin D3 (as cholecalciferol1) [from lichen (whole plant)]50 mcg (2000 IU)250%
Vitamin E (as alpha tocopherol from mixed tocopherols2) [from Brassica napus (seed)]7.5 mg50%
Folate (as 6S-5-methyltetrahydrofolate [Glucosamine Salt]3)400 mcg DFE100%
Vitamin B12 (as methylcobalamin)10 mcg417%
Iron (as ferrous bisglycinate4)8 mg44%
Magnesium (as dimagnesium malate)30 mg7%
Zinc (as zinc bisglycinate)3 mg27%
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids[from Schizochytrium spp. (whole microalgae)5]330 mg*
Vitamin K2 (as Menaquinone-76)90 mcg*
* Daily Value (DV) not established
Other ingredients: Beadlets (cellulose, NON-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica.
1Vitashine™ lichen,2Tocomix®70R,3Quatrefolic®,4Ferrochel®,5Algarithm™,6K2VITAL®
Ferrochel® is a registered trademark of Albion Laboratories, Inc
Quatrefolic® is a registered trademark of Gnosis S.p.A.

Bundling has its benefits

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One Package

Our bundles ship together to limit our environmental footprint.

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One Plan

Maintaining a single subscription means your focus can stay on your multivitamins.

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Dual Motivation

Taking vitamins together keeps everyone responsible for their end of the bargain.

Delayed-Release Capsule Design
Gluten and Major Allergen Free
Made Traceable™
No Artificial Colourants
Teen girl model taking Ritual multivitamin pill
Teen girl model taking Ritual multivitamin pill

Health Isn’t Extracurricular

Get foundational support with key nutrients in forms the body can actually use.*

Normal Immune Function

Chelated Zinc, Vitamin D3 from lichen, and bioavailable Vitamin A help support normal immune function.*

Blood Building

Gentle, chelated Iron and methylated Folate to promote red blood cell formation.*

Bone Support

Calcium-helper micronutrients Vitamin D3, Vitamin K2, Magnesium, and Boron help maintain bone health.*

Brain Health

Omega-3 DHA from microalgae and methylated B12 together help support brain health.*

The Smart Capsule

Close up shot of singular multivitamin capsule next to a mint leaf

Delayed-Release Capsule Design

Our delayed-release capsules are designed to dissolve later, in less sensitive areas of the stomach, so you can take them with or without food.*

Essenced With Mint

Easy to take—a mint tab in every bottle keeps things fresh.

All Together, Fewer Pills

Our innovative beadlet-in-oil encapsulation is designed to deliver key nutrients in just 2 daily pills.* No shady additives—just clean ingredients.
Close up shot of singular multivitamin capsule next to a mint leaf

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