![A Primer to Prenatal Vitamins](https://images.ctfassets.net/uuc5ok478nyh/7BUmcDKsk8kuIcIG8IUKyW/6504e48ac5b791474ab1dce5c5cba034/Prenatal_Bottle_Closeup.png?w=470&h=341&q=100&fm=png&fit=fill&f=left)
![A Primer to Prenatal Vitamins](https://images.ctfassets.net/uuc5ok478nyh/7BUmcDKsk8kuIcIG8IUKyW/6504e48ac5b791474ab1dce5c5cba034/Prenatal_Bottle_Closeup.png?w=335&h=341&q=100&fm=png&fit=fill&f=left)
Essential for Women
Prenatal MultivitaminThe next-generation prenatal with 12 key nutrients for before and during pregnancy.*
OB/GYN Recommended Formula† †Based on the Ritual formulation reviewed by 150 OB/GYNs.
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Eligible For FSA/HSA Reimbursement
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Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DVϮ | |
Vitamin D (as cholecalciferol1) [from Lichen(whole plant)] | 50 mcg (2000 IU) | 333% |
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus(seed)] | 7 mg | 37% |
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 1000 mcg DFE | 167% |
Vitamin B12 (as methylcobalamin) | 8 mcg | 286% |
Biotin | 150 mcg | 429% |
Choline (as choline bitartrate) | 55 mg | 10% |
Iron (as ferrous bisglycinate) | 18 mg | 67% |
Iodine (as potassium iodide) | 150 mcg | 52% |
Magnesium (as dimagnesium malate) | 32 mg | 8% |
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium spp. (whole microalgae)] | 350 mg | ** |
Boron (as calcium fructoborate) | 0.7 mg | ** |
Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
Ϯ% DV for Pregnant/Lactating Women | ||
**Daily Value (DV) not established | ||
Other ingredients: Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine | ||
1Vitashine™ lichen |
Help prep the body for pregnancy by supporting adequate levels of key nutrients.*
Essential Prenatal is Made Traceable® with a visible supply chain so you know what you’re putting in your body. Because not all ingredients are created equal.
Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DVϮ | |
Vitamin D (as cholecalciferol1) [from Lichen(whole plant)] | 50 mcg (2000 IU) | 333% |
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus(seed)] | 7 mg | 37% |
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 1000 mcg DFE | 167% |
Vitamin B12 (as methylcobalamin) | 8 mcg | 286% |
Biotin | 150 mcg | 429% |
Choline (as choline bitartrate) | 55 mg | 10% |
Iron (as ferrous bisglycinate) | 18 mg | 67% |
Iodine (as potassium iodide) | 150 mcg | 52% |
Magnesium (as dimagnesium malate) | 32 mg | 8% |
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium spp. (whole microalgae)] | 350 mg | ** |
Boron (as calcium fructoborate) | 0.7 mg | ** |
Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
Ϯ% DV for Pregnant/Lactating Women | ||
**Daily Value (DV) not established | ||
Other ingredients: Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine | ||
1Vitashine™ lichen |
Seriously. Our team of supplement experts and scientists has answers.
More questions? Find answers on our FAQs page.
We work with a lot of exceptional and thoughtful people—like the scientists, nutritionists, and medical doctors on our Scientific Advisory Board, who help guide our product innovation and clinical research.
Chief Scientific Officer (Prev. Harvard Faculty)
Professor, Cornell University (Nutritional Sciences)
Physician, Cedars-Sinai (Obstetrics and Gynecology)
VP of Scientific Affairs at Ritual (Nutritional Sciences)
Doctor & CEO, Parsley Health (Functional Medicine)
Physician & Founder, Private Medical (Primary Care)
Registered Dietitian & Nutritionist
Medical Director, Gramercy Pediatrics
We're all about transparency. Read reviews by real people who take Ritual. Learn More.
We only publish real reviews by real customers. We’d love to post every review that’s submitted, but because of FDA and FTC regulations, there are some we can’t. Learn more about that here.
Alexis R.
Age 35 - 44
5 months on Essential Prenatal
6/21/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
kathryn f.
Age 35 - 44
3 months on Essential Prenatal
3/14/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
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