

Essential for Women
Prenatal MultivitaminThe next-generation prenatal with 12 key nutrients for before and during pregnancy.*
OB/GYN Recommended Formula† †Based on the Ritual formulation reviewed by 150 OB/GYNs.
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Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DVϮ | |
Vitamin D3 (as cholecalciferol1) [from Lichen(whole plant)] | 50 mcg (2000 IU) | 333%Ϯ |
Vitamin E (as alpha tocopherol from mixed tocopherols2) [from Brassica napus(seed)] | 7 mg | 37%Ϯ |
Folate (as 6S-5-methyltetrahydrofolate [Glucosamine Salt]3) | 1000 mcg DFE | 167%Ϯ |
Vitamin B12 (as methylcobalamin) | 8 mcg | 286%Ϯ |
Biotin | 150 mcg | 429%Ϯ |
Choline (as choline bitartrate4) | 55 mg | 10%Ϯ |
Iron (as ferrous bisglycinate5) | 18 mg | 67%Ϯ |
Iodine (as potassium iodide) | 150 mcg | 52%Ϯ |
Magnesium (as dimagnesium malate) | 32 mg | 8%Ϯ |
Boron (as calcium fructoborate6) | 0.7 mg | ** |
Omega-3 Docosahexaenoic Acid (DHA) [from Schizochytrium spp. (whole microalgae)7] | 350 mg | ** |
Vitamin K2 (as Menaquinone-78) | 90 mcg | ** |
Ϯ Percent Daily Values for Pregnant and Lactating Women | ||
** Daily Value (DV) not established | ||
Other ingredients: Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine | ||
1Vitashine™ lichen, 2Tocomix® 70R, 3Quatrefolic®, 4VitaCholine®, 5Ferrochel®, 6FruiteX-B®, 7Algarithm™,8K2VITAL® | ||
VitaCholine® is a registered trademark of Balchem Corporation | ||
Ferrochel® is a registered trademark of Albion Laboratories, Inc | ||
Quatrefolic® is a registered trademark of Gnosis S.p.A. |
Help prep the body for pregnancy by supporting adequate levels of key nutrients.*
Essential Prenatal is Made Traceable® with a visible supply chain so you know what you’re putting in your body. Because not all ingredients are created equal.
Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DVϮ | |
Vitamin D3 (as cholecalciferol1) [from Lichen(whole plant)] | 50 mcg (2000 IU) | 333%Ϯ |
Vitamin E (as alpha tocopherol from mixed tocopherols2) [from Brassica napus(seed)] | 7 mg | 37%Ϯ |
Folate (as 6S-5-methyltetrahydrofolate [Glucosamine Salt]3) | 1000 mcg DFE | 167%Ϯ |
Vitamin B12 (as methylcobalamin) | 8 mcg | 286%Ϯ |
Biotin | 150 mcg | 429%Ϯ |
Choline (as choline bitartrate4) | 55 mg | 10%Ϯ |
Iron (as ferrous bisglycinate5) | 18 mg | 67%Ϯ |
Iodine (as potassium iodide) | 150 mcg | 52%Ϯ |
Magnesium (as dimagnesium malate) | 32 mg | 8%Ϯ |
Boron (as calcium fructoborate6) | 0.7 mg | ** |
Omega-3 Docosahexaenoic Acid (DHA) [from Schizochytrium spp. (whole microalgae)7] | 350 mg | ** |
Vitamin K2 (as Menaquinone-78) | 90 mcg | ** |
Ϯ Percent Daily Values for Pregnant and Lactating Women | ||
** Daily Value (DV) not established | ||
Other ingredients: Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine | ||
1Vitashine™ lichen, 2Tocomix® 70R, 3Quatrefolic®, 4VitaCholine®, 5Ferrochel®, 6FruiteX-B®, 7Algarithm™,8K2VITAL® | ||
VitaCholine® is a registered trademark of Balchem Corporation | ||
Ferrochel® is a registered trademark of Albion Laboratories, Inc | ||
Quatrefolic® is a registered trademark of Gnosis S.p.A. |
Seriously. Our team of supplement experts and scientists has answers.
More questions? Find answers on our FAQs page.
We work with a lot of exceptional and thoughtful people—like the scientists, nutritionists, and medical doctors on our Scientific Advisory Board, who help guide our product innovation and clinical research.
Chief Scientific Officer (Prev. Harvard Faculty)
Professor, Cornell University (Nutritional Sciences)
Physician, Cedars-Sinai (Obstetrics and Gynecology)
Research and Technical Fellow
VP of Scientific Affairs at Ritual (Nutritional Sciences)
Doctor & CEO, Parsley Health (Functional Medicine)
Physician & Founder, Private Medical (Primary Care)
Registered Dietitian & Nutritionist
Assistant Professor, Brown University (Nutritional Biochemistry)
Medical Director, Gramercy Pediatrics
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