Hormone changes before & after menopause
Levels of key hormones including estrogen shift during peri- and postmenopause.1 These hormonal changes play a role in many of the most common symptoms associated with perimenopause, such as hot flashes, night sweats, and changes in mood, and sleep.2,3
- Chidi-Ogbolu N, Baar K. Effect of Estrogen on Musculoskeletal Performance…. Front Physiol. 2019;9:1834. Published 2019 Jan 15. doi:10.3389/fphys.2018.01834
- Duralde ER, Sobel TH, Manson JE. Management of perimenopausal and menopausal symptoms. BMJ. 2023;382:e072612. Published 2023 Aug 8.
- World Health Organization. Menopause. WHO Fact Sheet, October 2024, Accessed 2025.