From HQ

Can I Take Essential For Women If I Am Post-Menopausal?

1 min read

Essential Takeaways

  • Menopause actually affects which nutrients you need and how much of them you need.
  • Your body needs less iron post-menopause, because you’re not getting a period.
  • Your body needs more carotenoids post-menopause, supporting functions that tend to degrade with age.

More questions about if Essential for Women is right for you?

Email our VP of Research, Dr. Luke Bucci, PhD, at askluke@ritual.com

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