Ritual Omega-3 DHA + EPA Dietary Supplement
Ritual Omega-3 DHA + EPA Dietary Supplement Ritual Omega-3 DHA + EPA Dietary Supplement Omega-3 DHA & EPA Ritual Omega-3 DHA + EPA Dietary Supplement
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Omega-3 DHA & EPA

Brain & Heart Health

A daily 500 mg dose of vegan Omega-3 with a science-backed 2:1 ratio of DHA to EPA, designed with a citrus taste and minimal burp-back, all in one capsule.*

Sale price $26.40 Regular price $33.00
$6.60 savings
Good value(s)
  • 30 day, money-back guarantee

    Don't love it within 30 days? It's on us.

  • Delivered monthly

    With flexible delivery options and easy anytime cancellation.

  • Free shipping

    Even if you need to snooze or rush your order.

Supplement Facts

Vegan
Gluten & Major Allergen Free
No Artificial Colorants
Made Traceable®
Third Party Tested

(for heavy metals and microbes)

Supplement Facts

Serving Size: One (1) Vegan Capsule
Servings Per Container: 30
Amount Per Serving%DV
Calories
5 **
Total Fat
1 g 1%†
Omega-3 Fatty Acids [from Schizochytrium sp. (whole microalgae)¹]
500mg **
Eicosapentaenoic Acid (EPA)
154mg **
Docosahexaenoic Acid (DHA)
308mg **
** Daily Value (DV) not established.† Percent Daily Values are based on a 2,000-calorie diet.

Other Ingredients: Vegan capsule (hypromellose), silica, natural flavor (organic orange oil), mixed tocopherols.

¹Elantria® Algae Oil

How to Use

Take one capsule per day — with or without food. AM or PM.
Our Signature Scent Tab—infused with essential oil to add a pop of bright, yummy flavor.

Certificate of Traceability

Your product passed our rigorous traceability and sustainability standards, from ingredients sourcing to third-party testing to independent certifications.
We third-party test every product lot for heavy metals to ensure our high standards and compliance with state and federal regulations.
Tested for
  • Arsenic
  • Cadmium
  • Lead
  • Mercury
Your product has been independently certified for quality and purity.
ClimeCo Certified
We've offset the total carbon of this product through renewable energy investments. While we know offsetting the carbon from our products will not solve the climate crisis, there is still value in renewable energy investments while decarbonizing our supply chain.
Clean Label Project Purity Award
Independent testing for over 200 environmental contaminants and harmful chemicals like heavy metals, pesticide residues, glyphosate, plasticizers, and antibiotic residues.
Certified B Corporation
As a Certified B Corporation we've been comprehensively evaluated based on Ritual's impact on customers, workers, governance, community, and the environment.
The product carbon footprint for each bottle of product measures everything from the individual ingredients, production, transportation, packaging, consumer use and what happens to the bottle when you're done with your Ritual.
  • 0.423kg of CO2e
    total emissions calculated
Carbon Footprint Provided by PlanetFWD
Materials are selected with sustainability top of mind, while always working to protect the integrity of your product.
85% of Packaging
from recycled materials
Based on a Ritual internal Life Cycle Assessment
Your product is formulated with traceable ingredients selected by our team of world-class scientists. See our doses per serving, supplier names, and final place of manufacturing firsthand.
  • Omega-3 DHA & EPA
    Polaris — La Forêt-Fouesnant, France
We third-party test every product for major US food allergens to verify that they are not in your product.
Tested for
  • Gluten
  • Egg
  • Soy
  • Tree Nuts
  • Peanuts
  • Fish
  • Shellfish
  • Milk
  • Sesame
We third-party test every product lot for microbes to assure strict safety standards.
Tested for
  • Total Aerobic Count
  • Yeast and Mold
  • Salmonella
  • E. Coli
  • S. Aureus

The Very Zest Taste

Mmmm. Bright, citrusy, vegan Omega-3s. Made from microalgae.
Designed for Minimal Burp-Back A great tasting Vegan Omega-3 Oil infused with natural citrus oil designed for minimal burp-back.*
Brain & Heart Health Support DHA is a predominant fatty acid in the brain, and Omega-3 DHA & EPA support brain and heart health.*
Science-Backed Dose Omega-3 features a science-backed dose of DHA & EPA in a 2:1 ratio, found in a healthy Mediterranean diet.*
NON-GMO
VEGAN
NO SYNTHETIC COLORANTS
TRACEABLE NUTRIENTS
THIRD-PARTY TESTED (FOR MICROBES AND HEAVY METALS)

Nothing Fishy to Sea Here

  1. Patented Technology

    Omega-3 oil with patented technology designed to reduce oxidation for a great tasting Omega-3 experience with minimal burp-back.*

  2. Bioavailable Omega-3

    A vegan, bioavailable form of Omega-3 fatty acids from microalgae, sourced from an extraction process that has the environment in mind.

  3. Essenced with Citrus

    With a citrus essenced tab in every bottle, and omega-3 oil infused with natural citrus oil.

Ritual Omega Lemon Scent

Traceable Ingredients

Ritual products are Made Traceable®, and our visible supply chain tells you what you're putting into your body, where it comes from, and why.

  • Omega-3 DHA & EPA

    Vegan Omega-3 oil in a science-backed dose, made from sustainably sourced , and manufactured for quality with minimal burp-back and reduced oxidation.*
    Source
    Whole Microalgae
    Supplier
    Polaris
    Function
    Dietary Ingredient
    Final Location of Manufacturing
    La Forêt-Fouesnant, France

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Frequent Questions

Yes, Omega-3 was designed to be taken on its own, or in combination with a multivitamin. Ritual Omega-3 was designed for those looking for additional long chain Omega-3 fatty acids and to provide Omega-3 DHA & EPA in a ratio recommended in the USDA’s Healthy Mediterranean-Style Eating Pattern. Ritual Omega-3 provides 500 mg of vegan Omega-3 with a citrus taste and minimal burp-back, all in one capsule.*

Ritual’s great tasting, vegan Omega-3 is sourced from microalgae and it’s formulated with a science-backed 2:1 ratio of DHA to EPA. DHA is a predominant fatty acid in the brain. Omega-3 DHA & EPA support both brain and heart health.

Additionally, consuming DHA during pregnancy and while breastfeeding contributes to the normal brain development of babies and breastfed infants, as well as supporting fatty acid content of breast milk.*

Algal oil is a vegan source of DHA and EPA. In fact, Omega-3 DHA and EPA are actually originally synthesized by microalgae, not fish. Ritual’s vegan Omega-3 provides DHA and EPA in the triglyceride form, which is a bioavailable form of omega-3 fatty acids and is sustainably sourced from microalgae from La Foret-Fouesnant, France, an extraction process that has the environment in mind.*

1-Month Subscription: Enjoy automatic delivery of a 15 day supply every 30 days with free shipping for convenient, consistent replenishment. All subscriptions renew automatically, but you’re always in control. You can pause, skip, change your delivery date, or cancel anytime from your Account Page.

When we say “ transparency,” we mean it. Each batch of Omega-3 is assessed for identity, purity, and composition, so we can be sure that what’s on the label is what’s in the capsules. We also use a third party lab to test each batch, for heavy metals, and microbes.

Our Scientific Advisory Board

Expert Panel Kat

Katerina Schneider

Founder & Chief Executive Officer
Expert Panel Serena

Serena Williams

Women’s Health Advisor
Expert Panel Nima

Dr. Nima Alamdari

PhD
Chief Scientific Officer
Expert Panel Mastaneh

Dr. Mastaneh Sharafi

PhD, RD
SVP, Science and Innovation
Expert Panel Marie

Dr. Marie Caudill

PhD, RD
Professor, Cornell University
Expert Panel Jason

Dr. Jason Rothbart

MD, FACOG
Physician, Cedars-Sinai

Transparency, Backed by Reviews

4.6
Rated 4.6 out of 5 stars
Based on 58 reviews
Total 5 star reviews: 45 Total 4 star reviews: 8 Total 3 star reviews: 3 Total 2 star reviews: 1 Total 1 star reviews: 1
91%would recommend this product
Customers Talked About
58 reviews
  • Dana H.
    Flag of United States
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Amazing Supplement

    As a vegan I wanted a natural omega supplement, I started taking the Ritual brand about 10 months ago.

    I had been feeling arthritis creeping in the knees and suffered from leg cramps .. these omegas have taken this all away !

    It took me about 2 bottles in to feel the full effect but I couldnt be happier, Ritual is a high quality company and I recommend them highly to all my friends!

    ( the protein powde is fab too ! )

  • Kimmya9
    Flag of United States
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Make it a Ritual

    I recently tried the Ritual Omega-3 supplement, which features a blend of DHA and DPA, and I'm thoroughly impressed with the results. As someone who values high-quality supplements, Ritual's commitment to transparency and sustainability caught my eye. **Ingredients and Sourcing:** Ritual uses pure, sustainably-sourced microalgae to derive its Omega-3s, making it a great option for vegans and those who prefer plant-based products. The inclusion of both DHA and DPA is noteworthy, as many supplements typically focus only on DHA or EPA. DPA is beneficial for its anti-inflammatory properties and supports cardiovascular health, complementing the cognitive and eye health benefits of DHA. **Effectiveness:** After a month of consistent use, I noticed an improvement in my overall well-being. My mind feels sharper, and I experienced fewer muscle aches post-workout, which I attribute to the anti-inflammatory benefits of DPA. Additionally, my skin appears more hydrated and radiant, a pleasant bonus from the Omega-3s. **Taste and Convenience:** One of the standout features is the citrus-flavored essence, which masks the typical fishy aftertaste associated with many Omega-3 supplements. The capsules are easy to swallow and come in a convenient monthly supply, making it simple to integrate into my daily routine. **Transparency and Trust:** Ritual excels in transparency, providing detailed information on ingredient sourcing and the science behind their formulation. Each batch is third-party…

  • Care92
    Flag of United States
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Go-to omega 3

    My husband has been adding this supplement to his regimen. He was previously using another brand, and is raving about how much more he likes this product! Great taste, benefits and overall better supplement than previously tried. Good value for the price of a product that has the best ingredients!

  • Denillel
    Flag of United States
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Great

    This is the second product I’ve tried from Ritual and am I very impressed with these omega 3 DHA & EPA tablets. They are easy to swallow, love the overall look of the packaging and the actual pill… it’s cool being able to see the liquid through the capsule. The pill has no aftertaste when taking it so that is also a plus. Highly recommend these and will continue taking them as part of my daily routine!

  • Minz1
    Flag of United States
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Citrusy vegan supplement

    This is my first time trying vegan omega-3 and I enjoy it very much. There’s no bad after taste, no heartburns, no fishy burps, just pure citrus. The supplements smell strongly of fresh lemon which I love. The capsules are hard but aren’t difficult to swallow.