Ritual Essential for Men Multivitamin
Ritual Essential for Men Multivitamin Ritual Essential for Men Multivitamin Ritual Essential for Men Multivitamin Ritual Essential for Men Multivitamin

Men’s Multivitamin 18+

Essential for Men

The scientifically-developed multivitamin for men 18-49 to help fill nutrient gaps in their diets.*

Regular price $33.00
Good value(s)

  • 30 day, money-back guarantee

    Don't love it within 30 days? It's on us.

  • Delivered monthly

    With flexible delivery options and easy anytime cancellation.

  • Free shipping

    Even if you need to snooze or rush your order.

Supplement Facts
Delayed-Release Capsule Design
Vegan
Gluten & Major Allergen Free
Made Traceable®
No Artificial Colorants
Patented Nutrient Delivery Technology

Supplement Facts

Serving Size: two (2) Vegan Capsules
Servings Per Container: 30
Amount Per Serving%DV
Vitamin A (as retinyl palmitate)
180 mcg RAE 20%
Vitamin D (as cholecalciferol1) [from Lichen (whole plant)]
50 mcg (2000 IU) 250%
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus (seed)]
6.7 mg 45%
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt])
200 mcg DFE 50%
Vitamin B12 (as methylcobalamin)
8 mcg 333%
Magnesium (as dimagnesium malate)
30 mg 7%
Zinc (as zinc bisglycinate)
2.4 mg 22%
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium spp. (whole microalgae)]
330 mg **
Boron (as calcium fructoborate)
0.7 mg **
Vitamin K2 (as Menaquinone-7)
90 mcg **
** Daily Value (DV) not established

Other Ingredients: Beadlets (cellulose, NON-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica.

1Vitashine™ lichen

How to Use

Take two capsules together, once per day—with or without food. AM or PM.
Our Signature Scent Tab—infused with essential oil to add a pop of bright, yummy flavor.

Certificate of Traceability

Your product passed our rigorous traceability and sustainability standards, from ingredient sourcing to third-party testing to independent certifications.
We third-party test every product lot for heavy metals to ensure our high standards and compliance with state and federal regulations.
Tested for
  • Arsenic
  • Cadmium
  • Lead
  • Mercury
Release details
Your product has been independently certified for quality and purity.
Non-GMO Project Verified
Non-GMO Project verified that your product is formulated with non-GMO ingredients.
Clean Label Project Purity Award
Independent testing for over 200 environmental contaminants and harmful chemicals like heavy metals, pesticide residues, glyphosate, plasticizers, and antibiotic residues.
ClimeCo Certified
We've offset the total carbon of this product through renewable energy investments. While we know offsetting the carbon from our products will not solve the climate crisis, there is still value in renewable energy investments while decarbonizing our supply chain.
Certified B Corporation
As a Certified B Corporation we've been comprehensively evaluated based on Ritual's impact on customers, workers, governance, community, and the environment.
The product carbon footprint for each bottle of product measures everything from the individual ingredients, production, transportation, packaging, consumer user and what happens to the bottle when you’re done with your Ritual.
  • 0.484kg of CO2e
    total emissions calculated
Carbon Footprint Provided by PlanetFWD
Materials are selected with sustainability top of mind, while always working to protect the integrity of your product.
85% of Packaging
from recycled materials
Based on a Ritual internal Life Cycle Assessment
Your product is formulated with traceable ingredients selected by our team of world-class scientists. See our doses per serving, supplier names, and final place of manufacturing firsthand.
  • Vitamin A 180 mcg RAE
    DSM — Sisseln, Switzerland
  • Vitamin D3 50 mcg (2000 IU)
    The GHT Companies / ESB Developments Ltd — Nottingham, UK
  • Vitamin E 6.7 mg
    AOM/Nutralliance — Buenos Aires, Argentina
  • Folate 200 mcg DFE
    Gnosis — Pisticci, Italy
  • Vitamin B12 8 mcg
    AnMar International — Naugatuck, Connecticut / North Brunswick, New Jersey
  • Magnesium 30 mg
    Balchem —Ogden, Utah
  • Zinc 2.4 mg
    Balchem—Ogden, Utah
  • Boron 0.7 mg
    Futureceuticals — Momence, Illinois
  • Omega-3 DHA 330 mg
    Algarithm Ingredients Inc. — Saskatoon, Canada
  • Vitamin K2 90 mcg
    Kappa Biosciences — Oslo, Norway
We third-part test every product for major US food allergens to verify that they are not in your product.
Tested for
  • Gluten
  • Egg
  • Wheat
  • Soy
  • Tree Nuts
  • Peanuts
  • Fish
  • Shellfish
  • Milk
  • Sesame
We third-party test every product lot for microbes to assure strict safety standards.
Tested for
  • Total Aerobic Count
  • Yeast and Mold
  • Salmonella
  • E. Coli
  • S. Aureus

Level Up Your Nutrient Goals

Micronutrients help support foundational health.*
 Heart Health Non-soy Vitamin K2, and Omega-3 DHA from microalgae help support heart health.*
Brain Health Omega-3 DHA helps support brain health as a key component of brain cell membranes.*
Normal Muscle Function Vitamin D3 from lichen and chelated Magnesium help support normal muscle function.*
Normal Immune Function Chelated Zinc, Vitamin A and Vitamin D3 help support normal immune function.*
Non-GMO
Vegan
NO SYNTHETIC COLORANTS
Traceable Nutrients
Third-Party Tested (for microbes and heavy metals)

Traceable Ingredients

Ritual products are Made Traceable®, and our visible supply chain tells you what you're putting into your body, where it comes from, and why.

  • Omega-3 DHA

    Vegan DHA from microalgae

    Saskatoon, Canada

    Omega-3 DHA

    Vegan DHA from microalgae

    We use a vegan-certified form made from microalgae—because it’s better for the environment than fish oil.

    Final Location of Manufacturing
    Saskatoon, Canada
    Form
    Omega-3 Docosahexaenoic Acid (DHA)
    Source
    Microalgae
    Found In
    Shellfish, salmon, and tuna
    Function
    Dietary Ingredient

  • Vitamin A

    Bioavailable form of Vitamin A

    Sisseln, Switzerland

    Vitamin A

    Bioavailable form of Vitamin A

    We use retinyl palmitate, which is a bioavailable form of Vitamin A.*

    Final Location of Manufacturing
    Sisseln, Switzerland
    Form
    Retinyl Palmitate
    Source
    Vitamin A Acetate
    Found In
    Milk, eggs, and fish
    Function
    Nutrient

  • Vitamin D

    Vegan-certified D3 from lichen

    Nottingham, UK

    Vitamin D

    Vegan-certified D3 from lichen

    We opted for a vegan-certified form from sustainably-harvested lichen, as opposed to non-animal friendly sources like sheep’s wool or fish liver.

    Final Location of Manufacturing
    Nottingham, UK
    Form
    Cholecalciferol
    Source
    Lichens
    Found In
    Fish, milk, and fortified dairy products
    Function
    Nutrient

  • Magnesium

    Chelated form of Magnesium

    Ogden, Utah

    Magnesium

    Chelated form of Magnesium

    We chose a chelated form that’s bioavailable and backed by clinical studies.

    Final Location of Manufacturing
    Ogden, Utah
    Form
    Chelated DiMagnesium Malate
    Source
    Chelated Magnesium
    Found In
    Lentils, green leafy vegetables, pumpkin seeds, and almonds
    Function
    Nutrient

Our Patented Nutrient Delivery Technology

  1. Delayed-Release Capsule Design

    Gentle on an empty stomach—our delayed release formulation is designed to dissolve later, in the absorptive, less sensitive areas of your gut.*

  2. Essenced With Mint

    Easy to take—a mint tab in every bottle keeps things fresh.

  3. All Together, Fewer Pills

    Our innovative beadlet-in-oil encapsulation is designed to deliver key nutrients in just 2 daily pills.*No shady additives—just clean ingredients.

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Frequent Questions

Essential for Men 18+ is a multivitamin for men ages 18-49, formulated to help fill nutrient gaps in their diet.*

1-Month Subscription: Enjoy automatic delivery of a 15 day supply every 30 days with free shipping for convenient, consistent replenishment. All subscriptions renew automatically, but you’re always in control. You can pause, skip, change your delivery date, or cancel anytime from your Account Page.

Each batch of our multivitamins is tested for identity, purity, strength, and composition so we can be sure that what’s on the label is what’s in the capsules. We also complete third-party testing to help ensure our products are compliant with regulations and guidelines for heavy metals, microbes, and major allergens and to help assure the quality and safety of our products. Essential for Men 18+ has been independently certified for quality and purity. It is Non-GMO Project Verified.

The bottle for Essential for Men 18+ is made from 100% post-consumer recycled plastic and is made of #1 PET plastic, which is highly recyclable curbside. The caps on our multivitamin bottles are #5 and are made of polypropylene.

Additionally, your first month is shipped in a recyclable box, and recurring orders are shipped in mailers made from 100% recycled content (the paper used to make our mailers is 100% garbage-repurposed newsprint and plant fibers). Any collateral included is also made of 100% recycled materials.

Supporting your bone, heart, and brain health are what's important for the long term. While many people feel a difference, some don’t, and that’s okay. It’s what’s happening inside that counts. Calcium-helper nutrients Vitamin D, Magnesium, and Boron help maintain bone health, while a combination of Omega-3 DHA from microalgae and methylated B12 help support brain health.*
See All FAQS

Our Scientific Advisory Board

Expert Panel Kat

Katerina Schneider

Founder & Chief Executive Officer
Expert Panel Serena

Serena Williams

Women’s Health Advisor
Expert Panel Nima

Dr. Nima Alamdari

PhD
Chief Scientific Officer
Expert Panel Mastaneh

Dr. Mastaneh Sharafi

PhD, RD
SVP, Science and Innovation
Expert Panel Marie

Dr. Marie Caudill

PhD, RD
Professor, Cornell University
Expert Panel Jason

Dr. Jason Rothbart

MD, FACOG
Physician, Cedars-Sinai

Transparency, Backed by Reviews

4.5
Rated 4.5 out of 5 stars
Based on 58 reviews
Total 5 star reviews: 36 Total 4 star reviews: 16 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 0
90%would recommend this product
Customers Talked About
Write a Review (Opens in a new window)
58 reviews
  • Sam F.
    Flag of United States
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Wonderful Supplements

    I love these supplements. I can take them on an empty stomach and I rarely get sick anymore. However, they are too damn expensive!!!

    Was this helpful?
  • david R.
    Flag of United States
    Verified Buyer
    2 months ago
    Rated 4 out of 5 stars
    1 week in review

    Fish burps are continuous if eaten with big breakfast. I don’t recommend that. Take 1st thing in the morning before breakfast.

    Was this helpful?
  • Susan M.
    Flag of United States
    Verified Buyer
    2 months ago
    Rated 3 out of 5 stars
    Good and Expensive

    Been taking these for several months but havent noticed any difference. We get these and the probiotics and its $120 per month. We will probably stop the subscription soon because rising food and energy costs are demanding more of our budget.

    Was this helpful?
    R Profile picture for Ritual
    Ritual
    2 months ago

    Hi there! Everyone’s experience can be a little different, and while some people notice changes right away, others may not feel an immediate difference. Our products are designed to help fill nutrient gaps and support long-term health, which can sometimes take a bit of time to notice externally. We're here at my@ritual.com if you have any specific product questions!

  • Chris G.
    Flag of United States
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    I love the vitamin

    I love the vitamin

    Was this helpful?
  • Robert M.
    Flag of United States
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    Quality

    We really appreciate the transparency and quality!

    Was this helpful?
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