Daily intake of 4 to 7 𝜇g dietary vitamin B-12 is associated with steady concentrations of vitamin B-12-related biomarkers in a healthy young population - 2010
Methylcobalamin, our active form of B12 is the same form found in food and cells.
Folate and Vitamin B12 to help support normal DNA synthesis*
We use nutrients backed by a significant body of research that is growing every day. Of the thousands of unaffiliated studies our in-house scientists sorted through to guide our choices, the titles below are some relevant MVPs.
German Nutrition Society
East Carolina University
Alternative Medicine Review
Universitat Rovira i Virgili