![A Primer to Prenatal Vitamins](https://images.ctfassets.net/uuc5ok478nyh/7BUmcDKsk8kuIcIG8IUKyW/6504e48ac5b791474ab1dce5c5cba034/Prenatal_Bottle_Closeup.png?w=470&h=341&q=100&fm=png&fit=fill&f=left)
![A Primer to Prenatal Vitamins](https://images.ctfassets.net/uuc5ok478nyh/7BUmcDKsk8kuIcIG8IUKyW/6504e48ac5b791474ab1dce5c5cba034/Prenatal_Bottle_Closeup.png?w=335&h=341&q=100&fm=png&fit=fill&f=left)
Essential for Women
Prenatal MultivitaminThe next-generation prenatal with 12 key nutrients for before and during pregnancy.*
OB/GYN Recommended Formula† †Based on the Ritual formulation reviewed by 150 OB/GYNs.
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Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | %DV<sup>Ϯ</sup> | |
Vitamin D (as cholecalciferol1) [from Lichen(whole plant)] | 50 mcg (2000 IU) | 333% |
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus(seed)] | 7 mg | 37% |
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 1000 mcg DFE | 167% |
Vitamin B12 (as methylcobalamin) | 8 mcg | 286% |
Biotin | 150 mcg | 429% |
Choline (as choline bitartrate) | 55 mg | 10% |
Iron (as ferrous bisglycinate) | 18 mg | 67% |
Iodine (as potassium iodide) | 150 mcg | 52% |
Magnesium (as dimagnesium malate) | 32 mg | 8% |
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)] | 350 mg | ** |
Boron (as calcium fructoborate) | 0.7 mg | ** |
Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
<sup>Ϯ</sup>% DV for Pregnant/Lactating Women | ||
** Daily Value (DV) not established | ||
Other ingredients: Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine | ||
1Vitashine™ lichen |
Now's the time to start supporting your pre-pregnancy and pregnancy nutrient needs.*
100% of ingredients Made Traceable® showcasing each supplier and final place of manufacturing for all active and other ingredients, because not all ingredients are created equal.
Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | %DV<sup>Ϯ</sup> | |
Vitamin D (as cholecalciferol1) [from Lichen(whole plant)] | 50 mcg (2000 IU) | 333% |
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus(seed)] | 7 mg | 37% |
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 1000 mcg DFE | 167% |
Vitamin B12 (as methylcobalamin) | 8 mcg | 286% |
Biotin | 150 mcg | 429% |
Choline (as choline bitartrate) | 55 mg | 10% |
Iron (as ferrous bisglycinate) | 18 mg | 67% |
Iodine (as potassium iodide) | 150 mcg | 52% |
Magnesium (as dimagnesium malate) | 32 mg | 8% |
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)] | 350 mg | ** |
Boron (as calcium fructoborate) | 0.7 mg | ** |
Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
<sup>Ϯ</sup>% DV for Pregnant/Lactating Women | ||
** Daily Value (DV) not established | ||
Other ingredients: Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine | ||
1Vitashine™ lichen |
Seriously. Our team of supplement experts and scientists has answers.
More questions? Find answers on our FAQs page.
We work with a lot of exceptional and thoughtful people—like the scientists, nutritionists, and medical doctors on our Scientific Advisory Board, who help guide our product innovation and clinical research.
Chief Scientific Officer (Prev. Harvard Faculty)
Professor, Cornell University (Nutritional Sciences)
Physician, Cedars-Sinai (Obstetrics and Gynecology)
VP of Scientific Affairs at Ritual (Nutritional Sciences)
Doctor & CEO, Parsley Health (Functional Medicine)
Physician & Founder, Private Medical (Primary Care)
Registered Dietitian & Nutritionist
Medical Director, Gramercy Pediatrics
We're all about transparency. Read reviews by real people who take Ritual. Learn More.
We only publish real reviews by real customers. We’d love to post every review that’s submitted, but because of FDA and FTC regulations, there are some we can’t. Learn more about that here.
Making Us Blush
I took the regular Ritual vitamins before my pregnancy and was thrilled when they can out with the prenatal option. This vitamin is easy to take and easy to digest. My midwife was very impressed with the transparency in ingredients and sources. Ove…
Keeping It Real
I loved my OG Ritual vitamins with the peppermint EO tablet and I'm thinking about having a baby, so I switched to the Ritual Prenatal and it has the lemon tablet... unfortunately I'm not a fan of the lemon. I would love he prenatal with the peppermi…
Sue W.
Age 25 - 34
2 years 7 months on Essential Prenatal
02/06/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
WM M.
Age 25 - 34
5 months on Essential Prenatal
01/06/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Ashley M.
Age 25 - 34
2 years 4 months on Essential Prenatal
01/06/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Shannon E.
Age 25 - 34
6 months on Essential Prenatal
31/05/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Caitlyn K.
Age 25 - 34
7 months on Essential Prenatal
31/05/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
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