

Essential for Women
Multivitamin 50+The reimagined multivitamin for women post-menopause with nutrients to support healthy ageing from within.*
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Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV | |
Vitamin D3 (as cholecalciferol1) [from lichen (whole plant)] | 50 mcg (2000 IU) | 250% |
Vitamin E (as alpha tocopherol from mixed tocopherols2) [from Brassica napus (seed)] | 10 mg | 67% |
Folate (as 6S-5-methyltetrahydrofolate [Glucosamine Salt]4) | 200 mcg DFE | 50% |
Vitamin B12 (as methylcobalamin) | 16 mcg | 667% |
Magnesium (as dimagnesium malate) | 60 mg | 14% |
Boron (as calcium fructoborate5) | 0.7 mg | * |
Omega-3 Docosahexaenoic Acid (DHA) [from Schizochytrium spp. (whole microalgae)6] | 330 mg | * |
Vitamin K2 (as Menaquinone-73) | 100 mcg | * |
* Daily Value (DV) not established. | ||
Other ingredients: Beadlets (cellulose, Non-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica | ||
¹Vitashine™ lichen, ²Tocomix® 70R, ³K2VITAL®, ⁴Quatrefolic®, ⁵FruiteX-B®, ⁶Algarithm™ | ||
Ferrochel® is a registered trademark of Albion Laboratories, Inc | ||
Quatrefolic® is a registered trademark of Gnosis S.p.A. |
Beauty isn’t skin deep, it’s cell deep. Help support foundational health with key nutrients.*
Vegan-certified Vitamin D3 from lichen helps support normal immune function.*
Omega-3 DHA from microalgae supports heart health.*
Calcium-helper nutrients D3, K2, Magnesium, and Boron help maintain bone health.*
Chelated Magnesium and Vitamin D3 contribute to normal muscle function.*
Essential for Women 50+ is Made Traceable® with a visible supply chain so you know what you’re putting in your body. Because not all ingredients are created equal.
Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV | |
Vitamin D3 (as cholecalciferol1) [from lichen (whole plant)] | 50 mcg (2000 IU) | 250% |
Vitamin E (as alpha tocopherol from mixed tocopherols2) [from Brassica napus (seed)] | 10 mg | 67% |
Folate (as 6S-5-methyltetrahydrofolate [Glucosamine Salt]4) | 200 mcg DFE | 50% |
Vitamin B12 (as methylcobalamin) | 16 mcg | 667% |
Magnesium (as dimagnesium malate) | 60 mg | 14% |
Boron (as calcium fructoborate5) | 0.7 mg | * |
Omega-3 Docosahexaenoic Acid (DHA) [from Schizochytrium spp. (whole microalgae)6] | 330 mg | * |
Vitamin K2 (as Menaquinone-73) | 100 mcg | * |
* Daily Value (DV) not established. | ||
Other ingredients: Beadlets (cellulose, Non-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica | ||
¹Vitashine™ lichen, ²Tocomix® 70R, ³K2VITAL®, ⁴Quatrefolic®, ⁵FruiteX-B®, ⁶Algarithm™ | ||
Ferrochel® is a registered trademark of Albion Laboratories, Inc | ||
Quatrefolic® is a registered trademark of Gnosis S.p.A. |
Seriously. Our team of supplement experts and scientists has answers.
More questions? Find answers on our FAQs page.
We work with a lot of exceptional and thoughtful people—like the scientists, nutritionists, and medical doctors on our Scientific Advisory Board, who help guide our product innovation and clinical research.
Chief Scientific Officer (Prev. Harvard Faculty)
Professor, Cornell University (Nutritional Sciences)
Doctor & CEO, Parsley Health (Functional Medicine)
Physician & Founder, Private Medical (Primary Care)
Registered Dietitian & Nutritionist
Physician, Cedars-Sinai (Obstetrics and Gynecology)
Assistant Professor, Brown University (Nutritional Biochemistry)
Research and Technical Fellow
VP of Scientific Affairs at Ritual (Nutritional Sciences)
Medical Director, Gramercy Pediatrics
We're all about transparency. Read reviews by real people who take Ritual. Learn More.
We only publish real reviews by real customers. We’d love to post every review that’s submitted, but because of FDA and FTC regulations, there are some we can’t. Learn more about that here.
Making Us Blush
I’m on my 2nd month of ritual vitamins and love them! It has pared down all the supplements I used to take and I feel great!
Keeping It Real
I am unsure if this product is better than my previous vitamins. I will use them for a few more months before making any changes.
cristina m.
Age 55+
1 month on Essential for Women 50+
26/09/2023
Yes, I'd tell a friend to take this product.
Is this review helpful?
Sherry Y.
Age 55+
3 years 7 months on Essential for Women 50+
21/09/2023
Yes, I'd tell a friend to take this product.
Is this review helpful?
Rosa V.
Age 45 - 54
2 months on Essential for Women 50+
20/09/2023
Yes, I'd tell a friend to take this product.
Is this review helpful?
This customer may have received free product.
Regina N.
Age 55+
8 months on Essential for Women 50+
18/09/2023
Yes, I'd tell a friend to take this product.
Is this review helpful?
Jana W.
Age 45 - 54
8 months on Essential for Women 50+
16/09/2023
Yes, I'd tell a friend to take this product.
Is this review helpful?
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