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Essential for Women
Multivitamin 18+The clinical-backed multivitamin for women 18-49 formulated to help fill nutrient gaps in their diet.*
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Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | %DV | |
Vitamin D (as cholecalciferol1) [from Lichen (whole plant)] | 50 mcg (2000 IU) | 250% |
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus (seed)] | 6.7 mg | 45% |
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 1000 mcg DFE | 250% |
Vitamin B12 (as methylcobalamin) | 8 mcg | 333% |
Iron (as ferrous bisglycinate) | 8 mg | 44% |
Magnesium (as dimagnesium malate) | 30 mg | 7% |
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)] | 330 mg | ** |
Boron (as calcium fructoborate) | 0.7 mg | ** |
Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
** Daily Value (DV) not established | ||
Other ingredients: Beadlets (cellulose, NON-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica. | ||
1Vitashine™ lichen |
You're more than what's on the outside. Help support foundational health.*
Combination of Omega-3 DHA from microalgae and methylated B12 to support brain health.*
Calcium-helper nutrients Vitamin D, Magnesium and Boron to help maintain bone health.*
Gentle, chelated Iron and methylated Folate to promote red blood cell formation.*
Vitamin E, from mixed tocopherols, provides antioxidant support to fight free radicals.*
100% of ingredients Made Traceable® showcasing each supplier and final place of manufacturing for all active and other ingredients, because not all ingredients are created equal.
Supplement Facts | ||
---|---|---|
Serving Size: Two (2) Vegan Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | %DV | |
Vitamin D (as cholecalciferol1) [from Lichen (whole plant)] | 50 mcg (2000 IU) | 250% |
Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus (seed)] | 6.7 mg | 45% |
Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) | 1000 mcg DFE | 250% |
Vitamin B12 (as methylcobalamin) | 8 mcg | 333% |
Iron (as ferrous bisglycinate) | 8 mg | 44% |
Magnesium (as dimagnesium malate) | 30 mg | 7% |
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)] | 330 mg | ** |
Boron (as calcium fructoborate) | 0.7 mg | ** |
Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
** Daily Value (DV) not established | ||
Other ingredients: Beadlets (cellulose, NON-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica. | ||
1Vitashine™ lichen |
Seriously. Our team of supplement experts and scientists has answers.
More questions? Find answers on our FAQs page.
With millions of Rituals delivered, discover why customers trust us with their daily health.
We work with a lot of exceptional and thoughtful people—like the scientists, nutritionists, and medical doctors on our Scientific Advisory Board, who help guide our product innovation and clinical research.
Chief Scientific Officer (Prev. Harvard Faculty)
Professor, Cornell University (Nutritional Sciences)
Physician, Cedars-Sinai (Obstetrics and Gynecology)
VP of Scientific Affairs at Ritual (Nutritional Sciences)
Doctor & CEO, Parsley Health (Functional Medicine)
Physician & Founder, Private Medical (Primary Care)
Registered Dietitian & Nutritionist
Medical Director, Gramercy Pediatrics
We're all about transparency. Read reviews by real people who take Ritual. Learn More.
We only publish real reviews by real customers. We’d love to post every review that’s submitted, but because of FDA and FTC regulations, there are some we can’t. Learn more about that here.
Making Us Blush
I really enjoy taking Ritual vitamins. I love all the supplements included in one capsule and that I can take it with or without food. It made a big difference for me not having to buy so many different supplements to get what I needed and taking my …
Keeping It Real
I am 2 months in. I haven’t seen any noticeable changes but I would expect that to take alittle longer. Regardless I like that there are simple ingredients that matter.
Slavica R.
Age 55+
1 month on Essential for Women 18+
09/07/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Stephanie S.
Age 35 - 44
2 years 6 months on Essential for Women 18+
28/06/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Alejandra C.
Age 18 - 24
7 months on Essential for Women 18+
10/06/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
Jodie G.
Age 45 - 54
4 years 3 months on Essential for Women 18+
04/06/2024
No, I wouldn't tell a friend to take this product.
Is this review helpful?
Kate L.
8 months on Essential for Women 18+
01/06/2024
Yes, I'd tell a friend to take this product.
Is this review helpful?
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