Ingredients
65 Articles![Meet Balchem, Ritual’s VitaCholine Choline Supplier](https://images.ctfassets.net/uuc5ok478nyh/1zk4rseXxuKAQWQmaEG8kW/23b1647b25969bbf22b797f4f3e8a950/Choline_Ingredient.jpeg?w=960&h=560&fl=progressive&q=100&fm=jpg&fit=fill&f=left)
Meet Balchem, Ritual’s VitaCholine Choline Supplier
Choline is critical during pregnancy because it supports the baby’s brain development.
![FYI: There’s a Reason Why We Don’t Include Certain Nutrients in Our Prenatal Multivitamin](https://images.ctfassets.net/uuc5ok478nyh/3jq8SuAgEzKN309nSQSAja/6ecc1344b4bbfe5dc89726f995e5abb3/Nutrients_Not_Included_in_EPRE.jpg?w=960&h=560&fl=progressive&q=100&fm=jpg&fit=fill&f=left)
FYI: There’s a Reason Why We Don’t Include Certain Nutrients in Our Prenatal Multivitamin
There's a science behind it (as always).
![Get to Know Albion, Our Magnesium Supplier](https://images.ctfassets.net/uuc5ok478nyh/57RgX5iGKcGWQuQ00aAAGc/e1ee5dc995c6df34ed53a76d82e57c2a/IngredientBio_Magnesium_ImageHeadline.jpg?w=960&h=560&fl=progressive&q=100&fm=jpg&fit=fill&f=left)
Get to Know Albion, Our Magnesium Supplier
Magnesium is critical to many of your body’s functions.
![Meet Anmar, Ritual’s Biotin Producer](https://images.ctfassets.net/uuc5ok478nyh/6H2KLr61tSQa2AageComG2/0e953c5bbc15abfda6d6ffdc24a3d3cb/IngredientBio_Biotin_ImageHeadline.jpg?w=960&h=560&fl=progressive&q=100&fm=jpg&fit=fill&f=left)
Meet Anmar, Ritual’s Biotin Producer
The most common Biotin shortfalls for women happen while pregnant and breastfeeding.
![A Guide to Navigating “Clean” Supplements, Multivitamins & Protein Powders](https://images.ctfassets.net/uuc5ok478nyh/6RGAyRuKBOTSmOmRp5h8J5/e24b6652daa76b20b8f24e560acd3bdf/Magnifying_Glass_on_Capsules.png?w=960&h=560&q=100&fm=png&fit=fill&f=left)
A Guide to Navigating “Clean” Supplements, Multivitamins & Protein Powders
Ritual's definition of "clean".