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Teenage model smiling and holding two Ritual multivitamin capsules in her hand.

Designed to support the nutrient needs your teen may not be reaching.*

Ritual Essential for Teen Girls capsule on a yellow background
Ritual Essential for Teen Boys capsule on a yellow background

For teens, diet isn’t always top of mind.

It’s estimated that nearly 40% of teens’ diets come from empty calories. Who can blame them? Teenager-ing is a lot, so help them hit ideal key nutrient levels, without added stress.*

Giphy of teen girl posing with vitamins in various positions.

More daily essentials backed by the first visible supply chain of its kind.

Multivitamins made for teens.

Our science-backed, minty-fresh multivitamins for teens are formulated with key nutrients like Omega-3 DHA and Vitamin D3, plus Iron in our Essential for Teens (hers). All our ingredients are in clean, science-backed forms designed specifically for the nutrient demands of teenagers.*