Ritual Natal Choline Dietary Supplement
Ritual Natal Choline Dietary Supplement Ritual Natal Choline Dietary Supplement Ritual Natal Choline Dietary Supplement

Natal Choline

Mom‑to-Baby Support

Natal Choline in a clinically-backed form to support baby’s cognitive function from infancy to early childhood when taken during pregnancy.*

 

Regular price $29.00
Good value(s)

  • 30 day, money-back guarantee

    Don't love it within 30 days? It's on us.

  • Delivered monthly

    With flexible delivery options and easy anytime cancellation.

  • Free shipping

    Even if you need to snooze or rush your order.

Supplement Facts
Vegan
Gluten & Major Allergen Free
No Artificial Colorants
Made Traceable®
Third Party Tested

(for heavy metals and microbes)

Supplement Facts

Serving Size: Two (2) Vegan Capsules
Servings Per Container: 30
Amount Per Serving%DVϮ
Choline (as choline chloride)¹
550 mg 100%
Ϯ% DV for Pregnant/Lactating WomenDV = Daily Value

Other Ingredients: Organic glycerin, vegan capsule (hypromellose), purified water.

¹VitaCholine®

VitaCholine® is a registered trademark of Balchem Corporation

How to Use

Take two capsules together, once per day—with or without food. AM or PM.
Our Signature Scent Tab—infused with essential oil to add a pop of bright, yummy flavor.

Certificate of Traceability

Your product passed our rigorous traceability and sustainability standards, from ingredients sourcing to third-party testing to independent certifications.
We third-party test every product lot for heavy metals to ensure our high standards and compliance with state and federal regulations.
Tested for
  • Arsenic
  • Cadmium
  • Lead
  • Mercury
Release details
Your product has been independently certified for quality and purity.
Non-GMO Project Verified
Non-GMO Project verified that your product is formulated with non-GMO ingredients.
ClimeCo Certified
We've offset the total carbon of this product through renewable energy investments. While we know offsetting the carbon from our products will not solve the climate crisis, there is still value in renewable energy investments while decarbonizing our supply chain.
Clean Label Project Purity Award
Independent testing for over 200 environmental contaminants and harmful chemicals like heavy metals, pesticide residues, glyphosate, plasticizers, and antibiotic residues.
Certified B Corporation
As a Certified B Corporation we've been comprehensively evaluated based on Ritual's impact on customers, workers, governance, community, and the environment.
The product carbon footprint for each bottle of product measures everything from the individual ingredients, production, transportation, packaging, consumer user and what happens to the bottle when you’re done with your Ritual.
  • 0.684kg of CO2e
    total emissions calculated
Carbon Footprint Provided by PlanetFWD
Materials are selected with sustainability top of mind, while always working to protect the integrity of your product.
55% of Packaging
from recycled materials
Based on a Ritual internal Life Cycle Assessment
Your product is formulated with traceable ingredients selected by our team of world-class scientists. See our doses per serving, supplier names, and final place of manufacturing firsthand.
  • Choline Chloride 550 mg
    Balchem — Verona, Missouri
We third-part test every product for major US food allergens to verify that they are not in your product.
Tested for
  • Gluten
  • Egg
  • Wheat
  • Soy
  • Tree Nuts
  • Peanuts
  • Fish
  • Shellfish
  • Milk
  • Sesame
We third-party test every product lot for microbes to assure strict safety standards.
Tested for
  • Total Aerobic Count
  • Yeast and Mold
  • Salmonella
  • E. Coli
  • S. Aureus
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For Every Stroke of Brilliance

With brain support from Mom to Baby.*
 Improve Information Processing Speed A clinical study showed that taking Choline during pregnancy helps improve baby’s information processing speed in year one.*
Promote Sustained Attention Choline helps promote sustained attention in early childhood when taken during pregnancy.*
Breast Milk Quality Taking Choline while nursing is clinically shown to increase choline content in breast milk, which is delivered from Mom to Baby.*
NON-GMO
VEGAN
NO SYNTHETIC COLORANTS
TRACEABLE NUTRIENTS
THIRD-PARTY TESTED (FOR MICROBES AND HEAVY METALS)

Every Detail Counts

  1. CLINICALLY-BACKED

    Our Natal Choline uses the same form and dose of Choline Chloride as shown in a double-blind, university-led clinical study.*

  2. HIGH POTENCY

    High potency Choline as Choline Chloride sourced from Missouri, USA.

  3. ESSENCED WITH CITRUS

    The tab in every bottle keeps things fresh, so taking your Choline daily is a more enjoyable experience.

Choline Ritual

Traceable Ingredients

Ritual products are Made Traceable®, and our visible supply chain tells you what you're putting into your body, where it comes from, and why.

  • Choline Chloride

    Natal Choline in a clinically-backed form to support baby’s cognitive function from infancy through early childhood when taken during pregnancy.*
    Source
    L- tartaric acid
    Supplier
    Balchem
    Function
    Nutrient
    Final Location of Manufacturing
    Verona, Missouri

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Frequent Questions

Natal Choline is a great way to enhance your prenatal or nursing routine to help support brain health for baby. Based on research from Cornell University, maternal choline supplementation during pregnancy was shown to help improve baby’s information processing speed in the first year of life and support sustained attention in early childhood. Natal Choline provides the same dose and form of supplemental choline that has been clinically studied for these offspring benefits. Taking Choline while nursing has also been shown to increase breast milk Choline content. We seek out ingredients that are backed by clinical studies and have extensive research.*

Natal Choline was designed to enhance a prenatal or postnatal multivitamin— take two capsules once daily with or without food alongside your quality prenatal or postnatal like Essential Prenatal or Essential Postnatal.*

Natal Choline was designed to enhance a prenatal or postnatal multivitamin. We recommend taking it alongside a quality prenatal or postnatal like Essential Prenatal or Essential Postnatal.*

When we say “transparency,” we mean it. Each batch of Natal Choline is tested for identity, purity, and composition, so we can be sure that what’s on the label is what’s in the capsules. We also use a third party lab to test each batch for heavy metals and microbes.

1-Month Subscription: Enjoy automatic delivery of a 15 day supply every 30 days with free shipping for convenient, consistent replenishment. All subscriptions renew automatically, but you’re always in control. You can pause, skip, change your delivery date, or cancel anytime from your Account Page.

We have gone to great lengths to select ingredients that help to support our bodies. We also select materials that are better for the planet, too. For packaging that meant finding new use for old matter. For example, mailers are made from recovered newsprint and plant fibers, and bottles made from 100% recycled content. Sharing these choices with you is at the core of our mission; It’s why we created the first supplements with visible transparency This is just the beginning of a more traceable future—and we’re committed to keeping you in the loop with every step forward.
See All FAQS

Our Scientific Advisory Board

Expert Panel Kat

Katerina Schneider

Founder & Chief Executive Officer
Expert Panel Serena

Serena Williams

Women’s Health Advisor
Expert Panel Nima

Dr. Nima Alamdari

PhD
Chief Scientific Officer
Expert Panel Mastaneh

Dr. Mastaneh Sharafi

PhD, RD
SVP, Science and Innovation
Expert Panel Marie

Dr. Marie Caudill

PhD, RD
Professor, Cornell University
Expert Panel Jason

Dr. Jason Rothbart

MD, FACOG
Physician, Cedars-Sinai

Transparency, Backed by Reviews

3.7
Rated 3.7 out of 5 stars
Based on 11 reviews
Total 5 star reviews: 6 Total 4 star reviews: 0 Total 3 star reviews: 2 Total 2 star reviews: 2 Total 1 star reviews: 1
55%would recommend this product
Customers Talked About
Write a Review (Opens in a new window)
11 reviews
  • Carly E.
    Flag of United States
    Verified Buyer
    2 months ago
    Rated 2 out of 5 stars
    Terrible taste/smell

    I’m sure the lemon scent masks something worse, but the artificial smell and taste really is the worst. Especially being pregnant. It’s very, very hard to stomach these.

    Was this helpful?
    R Profile picture for Ritual
    Ritual
    2 months ago

    Thanks for sharing your feedback! The citrus tab in Natal Choline is included to help neutralize taste and smell. If you prefer, you can remove the tab before taking the capsule. We appreciate you letting us know, as sensory preferences can vary, and your feedback helps us continue to improve.

  • Anelese A.
    Flag of United States
    Verified Buyer
    4 months ago
    Rated 5 out of 5 stars
    No bad aftertaste

    I love eggs but the amount that I would need to prep my body for pregnancy is excessive. These are great! They smell great, taste neutral and do the job.

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  • Matisse C.
    Flag of United States
    Verified Buyer
    4 months ago
    Rated 3 out of 5 stars
    Seems to work just fine, need another flavor besides citrus

    Easy to take like all other ritual products. The taste needs to be improved. I feel like I'm taking pledge every night.

    Was this helpful?
    R Profile picture for Ritual
    Ritual
    4 months ago

    Thanks so much for your review! Sorry to hear you don't care for the citrus tab. If you prefer, you can absolutely take the tab out of the bottle to see if that helps.

  • Nate V.
    Flag of United States
    Verified Buyer
    5 months ago
    Rated 5 out of 5 stars
    A daily ritual

    Quality supplement

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  • Davion P.
    Flag of United States
    Verified Buyer
    6 months ago
    Rated 5 out of 5 stars
    Great!

    I love all the products I’ve gotten from this company. I’m currently 7 months pregnant & have taken this daily

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