Essential Ingredients

Meet Dr. Jonathan Bortz from Balchem, Ritual’s Choline Supplier

5 min read

Essential Takeaways

  • Choline is critical during pregnancy because it supports the baby’s brain development.
  • The VitaCholine form specifically has been shown to be associated with sensory processing in infants.


RDI or Reference Daily Intake is the daily nutrient dose that satisfies the nutritional needs of 97-98% of healthy individuals in the U.S.