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Postpartum

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Postpartum needs are often overlooked — but we’re staring them down. Whole-body support for postpartum and throughout lactation.*

Postnatal Multivitamin & Synbiotic+ Bottles
Bundle & Save 30%$92.40$132$39 savings
Ritual Essential Postnatal capsule on a gradient background
Ritual Synbiotic+ capsule on a gradient background
Model holding young baby in her arms.
DID YOU KNOW —

Nearly 70% of lactating women aren’t getting enough vitamin A from diet alone?

Our Essential Postnatal Multivitamin contains vitamin A, vitamin C, and zinc.

Ritual Essential Postnatal capsule on a yellow background
Science-Backed
$56
Postnatal Multivitamin, Synbiotic+ & Natal Choline Bottles
Save 30%$123.20$176$52 savings
Save 25%$92.25$123$30 savings
Postnatal Multivitamin & Natal Choline Bottles
Save 20%$80$100$20 savings

You freaking rule.

Giving birth is a milestone — and a herculean feat. During this busy time, don’t forget to take care of you and your postpartum needs, and give your body quality nutrient support along the way.*

Pregnant model looking at the camera stretching her arm.
THIRD-PARTY TESTED

We did the worrying, so you don’t have to.

Our multivitamins are clean, vegan, tested for heavy metals, non-GMO, and major-allergen free.

Ritual Essential Postnatal capsule on a yellow background
$56
Ritual Synbiotic+ capsule on a yellow background
$76
Placeholder
Ritual HyaCera™ capsule on a yellow background
$76
Ritual Natal Choline capsule on yellow background
New
$44
Ritual Omega-3 DHA & EPA capsule on a yellow background
New
$50
Package of Essential Protein Daily Shake Pregnancy & Postpartum on a yellow background.
$67

More daily essentials backed by the first visible supply chain of its kind.

Circle with an arrow running through to the right iconTraceable Nutrients
Shield iconThird-Party Tested (for microbes and heavy metals)
Disallow iconNon-GMO
Leaf sprout iconVegan
Water drop iconNo Synthetic Colorants
Circle with an arrow running through to the right iconTraceable Nutrients
Shield iconThird-Party Tested (for microbes and heavy metals)
Disallow iconNon-GMO
Leaf sprout iconVegan
Water drop iconNo Synthetic Colorants
Circle with an arrow running through to the right iconTraceable Nutrients
Shield iconThird-Party Tested (for microbes and heavy metals)
Disallow iconNon-GMO
Leaf sprout iconVegan
Water drop iconNo Synthetic Colorants
Circle with an arrow running through to the right iconTraceable Nutrients
Shield iconThird-Party Tested (for microbes and heavy metals)
Disallow iconNon-GMO
Leaf sprout iconVegan
Water drop iconNo Synthetic Colorants
Circle with an arrow running through to the right iconTraceable Nutrients
Shield iconThird-Party Tested (for microbes and heavy metals)
Disallow iconNon-GMO
Leaf sprout iconVegan
Water drop iconNo Synthetic Colorants
Circle with an arrow running through to the right iconTraceable Nutrients
Shield iconThird-Party Tested (for microbes and heavy metals)
Disallow iconNon-GMO
Leaf sprout iconVegan
Water drop iconNo Synthetic Colorants
Circle with an arrow running through to the right iconTraceable Nutrients
Shield iconThird-Party Tested (for microbes and heavy metals)
Disallow iconNon-GMO
Leaf sprout iconVegan
Water drop iconNo Synthetic Colorants
Circle with an arrow running through to the right iconTraceable Nutrients
Shield iconThird-Party Tested (for microbes and heavy metals)
Disallow iconNon-GMO
Leaf sprout iconVegan
Water drop iconNo Synthetic Colorants

Support your body through postpartum with clean, essential ingredients.*

Formulated with experts, our postnatal multivitamin is formulated with clean, safe forms of in-demand key nutrients, including Vitamin C, D, and A for immune support, and Folate, Choline, and vegan Omega-3 DHA for brain support. Our postpartum essentials also support nursing and lactation nutrient needs, with Natal Choline to support Choline in breast milk, and recovery with our Essential Protein Powder for Pregnancy and Postpartum, which helps support bone health and lean muscle mass.*