Maintains healthy energy levels by supporting brain and nerve function. *

Our B12 is the same form found in our food. Plus, unlike the more commonly used cyanocobalamin, our methylcobalamin is the more active form of B12.

8 mcg

Helps make new blood cells and is associated with mood benefits. *

Our enzymatically active and cell-identical 5MTHF folate is the optimal form.

600 mcg

Helps calcium absorption, supports bone and tooth health, and is linked to both mood and cognition. *

Ritual uses Vitashine™, the world’s only Certified Vegan D3 ingredient. It’s derived from lichen, unlike the more commonly used sheep wool or fish liver oil.

2000 IU

Maintains healthy skin and is essential for activating calcium-binding proteins that are important for bone and cardiovascular health. *

Ritual uses a pure, non-soy MK7 form of K2, which lasts longer in the body than its traditional counterparts, MK4 and K1.

90 mcg

Provides antioxidant actions that support overall health and helps protect cells. *

We use mixed tocopherols rather than alpha tocopherol. Our non-soy Vitamin E better mirrors tocopherol intakes seen in healthy diets.

10 IU

These healthy fats support cardiovascular and brain health, as well as maintain healthy joints. *

We use vegan Algal Oil, instead of Fish Oil. Our oil comes from the fermentation of microalgae, which is a patented process that avoids environmental contamination.

320mg

Helper nutrient that assists activity of calcium, magnesium, vitamin D and vitamin K2 MK7 to support bone, joint and brain health. *

Unlike the more common chemically harsh sodium borate, our food-form boron is preferred by the body and has clinically tested absorption and activity.

1 mg

Helps build healthy blood cells and is important for mood and energy. *

We use ferrous bisglycinate, which has better tolerability, absorption, and efficacy than other iron forms that can cause nausea.

8 mg

Essential for activity of enzymes and cell proteins that support overall health, particularly for bone, brain, muscle and cardiovascular tissues. It also helps maintain calmness. *

Ritual is the first company in the US to use this proprietary magnesium, which is protected from interactions and absorbed better than other common forms.

50 mg