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Omega-3

320mg

  • Immune Support*
  • Heart Health*
  • Brain Health*
Adequate (25%-50%)

Why Our Form

We use vegan Algal Oil, instead of Fish Oil, which comes from the fermentation of microalgae, a patented process that leaves no environmental contamination.

Vitamins work together

Omega-3 Fatty Acids
+
Magnesium
Work together to maintain a healthy heartbeat.

Found in

Shellfish, salmon, and tuna

Evidence-Based or Bust

We use nutrients backed by a significant body of research that is growing every day. Of the thousands of unaffiliated studies our in-house scientists sorted through to guide our choices, the titles below are the most relevant MVPs.

Total mortality risk in relation to use of less-common dietary supplements - 2010

Omega-3 supplementation lowers inflammation and anxiety in medical students: a randomized controlled trial - 2011

A new, microalgal DHA- and EPA-containing oil lowers triacylglycerols in adults with mild-to-moderate hypertriglyceridemia - 2014

Omega-3 fatty acid intake of pregnant women and women of childbearing age in the United States: potential for deficiency? - 2017

There are 11,792 studies on Omega 3 and counting

Substantiation is a living, breathing thing. We are constantly reviewing new research. Have a study you think we should take a look at? Send it our way: research@ritual.com

Only what you need,
Nothing you don’t

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Essential
for Women

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