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Omega-3

320mg

  • Immune Support*
  • Heart Health*
  • Brain Health*
Adequate (25%-50%)

Why Our Form

We use vegan Algal Oil, instead of Fish Oil, which comes from the fermentation of microalgae, a patented process that leaves no environmental contamination.

Vitamins work together

Omega-3 Fatty Acids
+
Magnesium
Work together to maintain a healthy heartbeat.

Found in

Shellfish, salmon, and tuna

Evidence-Based or Bust

We use nutrients backed by a significant body of research that is growing every day. Of the thousands of unaffiliated studies our in-house scientists sorted through to guide our choices, the titles below are the most relevant MVPs.

Scientific Opinion on the substantiation of health claims related to eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), docosapentaenoic acid (DPA) and maintenance of normal cardiac function (ID 504, 506, 516, 527, 538, 703, 1128, 1317, 1324, 1325), maintenance of normal blood glucose concentrations (ID 566), maintenance of normal blood pressure (ID 506, 516, 703, 1317, 1324), maintenance of normal blood HDL-cholesterol concentrations (ID 506), maintenance of normal (fasting) blood concentrations of triglycerides (ID 506, 527, 538, 1317, 1324, 1325), maintenance of normal blood LDL-cholesterol concentrations (ID 527, 538, 1317, 1325, 4689), protection of the skin from photo-oxidative (UV- induced) damage (ID 530), improved absorption of EPA and DHA (ID 522, 523), contribution to the normal function of the immune system by decreasing the levels of eicosanoids, arachidonic acid-derived mediators and ... cytokines (ID 520, 2914), and “immunomodulating agent” (4690) pursuant to Article 13(1) of Regulation (EC) No 1924/2006 - 2010

Total mortality risk in relation to use of less-common dietary supplements - 2010

Omega-3 supplementation lowers inflammation and anxiety in medical students: a randomized controlled trial - 2011

A new, microalgal DHA- and EPA-containing oil lowers triacylglycerols in adults with mild-to-moderate hypertriglyceridemia - 2014

Omega-3 fatty acid intake of pregnant women and women of childbearing age in the United States: potential for deficiency? - 2017

There are 11,792 studies on Omega 3 and counting

Substantiation is a living, breathing thing. We are constantly reviewing new research. Have a study you think we should take a look at? Send it our way: research@ritual.com

Only what you need,
Nothing you don’t

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