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Most Women Are Getting Enough Calcium From Their Diet

5 min read

Essential Takeaways

  • While American women get more calcium in their diets than women in other countries, they experience as much or more bone loss and arterial calcification — more calcium doesn’t equal more health.
  • There are four vital helper nutrients that may actually maintain your bone density more than calcium alone.

More questions about Essential for Women?

Email our VP of Research, Dr. Luke Bucci, PhD, at [email protected]

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