Essential Ingredients

Get Yourself a Friend like Vitamin D

2 min read

Essential Takeaways

  • Without Vitamin D, calcium can get accumulated in places it doesn’t belong or bypass absorption entirely.
  • Recent research suggests that Vitamin D’s benefits go beyond bones, supporting cellular function and overall wellbeing.
  • UVB cannot penetrate the atmosphere between October and April in locations where the latitude is greater than 42 degrees north.