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Can I Take Essential for Women If I Am Trans or Non-Conforming?

1 min read

Essential Takeaways

  • When it comes to biological nutrient needs, we’re not all that different—no matter the sex we are assigned.
  • People who are assigned male sex organs often biologically require more zinc.
  • People who are assigned female sex organs require more iron.

More questions about if Essential for Women is right for you?

Email our VP of Research, Dr. Luke Bucci, PhD, at


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